| July 2024 |
| Tue 9th: |
1882 *
|
99%
|
fat: 73.72g |
| |
protein: 158.71g |
| |
carbs: 161.97g |
|
2037*
|
 155
|
| Mon 8th: |
1842 *
|
97%
|
fat: 77.39g |
| |
protein: 146.43g |
| |
carbs: 154.28g |
|
2033*
|
191
|
| Fri 5th: |
2002 *
|
105%
|
fat: 80.73g |
| |
protein: 160.92g |
| |
carbs: 170.80g |
|
2045*
|
43
|
| Thu 4th: |
2420 *
|
127%
|
fat: 97.05g |
| |
protein: 140.92g |
| |
carbs: 262.42g |
|
2041*
|
 379
|
| Wed 3rd: |
1912 *
|
101%
|
fat: 71.20g |
| |
protein: 171.90g |
| |
carbs: 156.95g |
|
-
|
-
|
| Tue 2nd: |
2196 *
|
116%
|
fat: 79.07g |
| |
protein: 176.73g |
| |
carbs: 204.73g |
|
2041*
|
155
|
| Mon 1st: |
64 *
|
3%
|
fat: 1.28g |
| |
protein: 2.56g |
| |
carbs: 10.88g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1937 *
|
88%
|
fat: 83.62g |
| |
protein: 152.59g |
| |
carbs: 157.65g |
|
2737*
|
800
|
| Fri 28th: |
1942 *
|
88%
|
fat: 77.88g |
| |
protein: 108.44g |
| |
carbs: 220.22g |
|
2182*
|
240
|
| Thu 27th: |
1940 *
|
88%
|
fat: 81.29g |
| |
protein: 135.55g |
| |
carbs: 180.08g |
|
2404*
|
464
|
| Wed 26th: |
2047 *
|
93%
|
fat: 82.09g |
| |
protein: 177.06g |
| |
carbs: 164.20g |
|
2320*
|
273
|
| Tue 25th: |
1685 *
|
77%
|
fat: 74.06g |
| |
protein: 132.38g |
| |
carbs: 133.29g |
|
2417*
|
732
|
| Mon 24th: |
1882 *
|
86%
|
fat: 71.69g |
| |
protein: 166.55g |
| |
carbs: 157.24g |
|
2235*
|
353
|
| Sat 22nd: |
2065 *
|
94%
|
fat: 93.59g |
| |
protein: 152.19g |
| |
carbs: 160.47g |
|
-
|
-
|
| Fri 21st: |
1772 *
|
81%
|
fat: 64.45g |
| |
protein: 158.27g |
| |
carbs: 151.94g |
|
2286*
|
514
|
| Thu 20th: |
1787 *
|
81%
|
fat: 57.16g |
| |
protein: 124.43g |
| |
carbs: 209.96g |
|
2262*
|
475
|
| January 2023 |
| Wed 25th: |
1068 *
|
49%
|
fat: 49.87g |
| |
protein: 75.43g |
| |
carbs: 83.09g |
|
-
|
-
|
| Tue 24th: |
339 *
|
15%
|
fat: 19.32g |
| |
protein: 33.10g |
| |
carbs: 9.90g |
|
-
|
-
|
| Mon 23rd: |
696 *
|
32%
|
fat: 9.20g |
| |
protein: 52.18g |
| |
carbs: 101.10g |
|
-
|
-
|
| Wed 18th: |
743 *
|
34%
|
fat: 14.74g |
| |
protein: 52.34g |
| |
carbs: 99.30g |
|
-
|
-
|
