SharonSezRawr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Tue 10th: 547 * 27%
fat: 20.12g
|
protein: 25.10g
|
carbs: 74.81g
- -
Mon 9th: 2361 * 118%
fat: 106.38g
|
protein: 109.40g
|
carbs: 232.61g
- -
Sun 8th: 2361 * 118%
fat: 97.06g
|
protein: 43.35g
|
carbs: 316.32g
- -
Sat 7th: 992 * 50%
fat: 45.38g
|
protein: 41.00g
|
carbs: 108.50g
- -
Fri 6th: 1619 * 81%
fat: 59.11g
|
protein: 45.99g
|
carbs: 223.41g
2259*  640
Thu 5th: 1723 86%
fat: 53.45g
|
protein: 56.78g
|
carbs: 267.34g
- -
Wed 4th: 1637 * 82%
fat: 78.50g
|
protein: 90.98g
|
carbs: 149.05g
- -
Tue 3rd: 2166 * 108%
fat: 107.46g
|
protein: 78.50g
|
carbs: 235.22g
- -
Mon 2nd: 2361 * 118%
fat: 113.39g
|
protein: 67.91g
|
carbs: 276.18g
2820*  459

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