| January 2012 |
| Fri 13th: |
225 *
|
11%
|
fat: 11.75g |
| |
protein: 13.89g |
| |
carbs: 14.60g |
|
-
|
-
|
| Thu 12th: |
1588
|
79%
|
fat: 56.17g |
| |
protein: 64.15g |
| |
carbs: 217.32g |
|
2156*
|
 568
|
| Wed 11th: |
1152
|
58%
|
fat: 34.82g |
| |
protein: 41.42g |
| |
carbs: 179.69g |
|
2415*
|
1263
|
| Tue 10th: |
1241
|
62%
|
fat: 19.18g |
| |
protein: 57.98g |
| |
carbs: 214.14g |
|
-
|
-
|
| Mon 9th: |
1205
|
60%
|
fat: 35.09g |
| |
protein: 35.11g |
| |
carbs: 191.70g |
|
2130*
|
925
|
| Sat 7th: |
1551
|
78%
|
fat: 68.08g |
| |
protein: 44.01g |
| |
carbs: 200.88g |
|
-
|
-
|
| Fri 6th: |
1002 *
|
50%
|
fat: 16.80g |
| |
protein: 46.09g |
| |
carbs: 169.15g |
|
2044*
|
1042
|
| Thu 5th: |
1484 *
|
74%
|
fat: 43.39g |
| |
protein: 25.92g |
| |
carbs: 261.23g |
|
1988*
|
504
|
| Wed 4th: |
793 *
|
40%
|
fat: 13.00g |
| |
protein: 49.08g |
| |
carbs: 117.29g |
|
2006*
|
1213
|
| Tue 3rd: |
1368 *
|
68%
|
fat: 42.41g |
| |
protein: 62.62g |
| |
carbs: 190.00g |
|
2309*
|
941
|
