| July 2024 |
| Tue 2nd: |
395 *
|
18%
|
fat: 22.23g |
| |
protein: 10.09g |
| |
carbs: 41.14g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
361 *
|
16%
|
fat: 7.26g |
| |
protein: 31.18g |
| |
carbs: 41.79g |
|
-
|
-
|
| Mon 17th: |
1064 *
|
48%
|
fat: 30.56g |
| |
protein: 68.77g |
| |
carbs: 129.17g |
|
-
|
-
|
| Sun 16th: |
1024 *
|
47%
|
fat: 30.91g |
| |
protein: 65.02g |
| |
carbs: 123.27g |
|
-
|
-
|
| Sat 15th: |
518 *
|
24%
|
fat: 20.28g |
| |
protein: 27.01g |
| |
carbs: 55.68g |
|
-
|
-
|
| Fri 14th: |
1548 *
|
70%
|
fat: 84.30g |
| |
protein: 47.50g |
| |
carbs: 154.70g |
|
-
|
-
|
| Thu 13th: |
434 *
|
20%
|
fat: 16.67g |
| |
protein: 32.85g |
| |
carbs: 36.00g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
200 *
|
9%
|
fat: 10.31g |
| |
protein: 11.74g |
| |
carbs: 14.61g |
|
3304*
|
 3104
|
| Wed 29th: |
1146 *
|
52%
|
fat: 33.52g |
| |
protein: 112.69g |
| |
carbs: 91.80g |
|
-
|
-
|
| Mon 27th: |
461 *
|
21%
|
fat: 9.75g |
| |
protein: 45.53g |
| |
carbs: 47.20g |
|
-
|
-
|
| Mon 20th: |
1151 *
|
52%
|
fat: 26.06g |
| |
protein: 108.39g |
| |
carbs: 119.48g |
|
-
|
-
|
| Mon 13th: |
908 *
|
41%
|
fat: 26.37g |
| |
protein: 62.86g |
| |
carbs: 104.76g |
|
-
|
-
|
| Sun 12th: |
927 *
|
42%
|
fat: 27.32g |
| |
protein: 72.99g |
| |
carbs: 97.57g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
-
|
-
|
|
3361*
|
-
|
| Mon 8th: |
-
|
-
|
|
3361*
|
-
|
| June 2023 |
| Mon 19th: |
1580 *
|
72%
|
fat: 46.94g |
| |
protein: 108.15g |
| |
carbs: 187.81g |
|
-
|
-
|
| May 2023 |
| Sat 20th: |
559 *
|
25%
|
fat: 24.60g |
| |
protein: 6.23g |
| |
carbs: 79.32g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
952 *
|
43%
|
fat: 36.17g |
| |
protein: 61.98g |
| |
carbs: 90.33g |
|
-
|
-
|
| Mon 27th: |
1367 *
|
62%
|
fat: 35.64g |
| |
protein: 62.96g |
| |
carbs: 194.70g |
|
-
|
-
|
| Sun 26th: |
1113 *
|
51%
|
fat: 38.44g |
| |
protein: 40.26g |
| |
carbs: 149.70g |
|
-
|
-
|
| Sat 25th: |
1361 *
|
62%
|
fat: 66.41g |
| |
protein: 68.18g |
| |
carbs: 118.92g |
|
-
|
-
|
| Fri 24th: |
1204 *
|
55%
|
fat: 37.46g |
| |
protein: 39.91g |
| |
carbs: 190.30g |
|
-
|
-
|
