| June 2023 |
| Thu 29th: |
170 *
|
11%
|
fat: 5.75g |
| |
protein: 5.25g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 27th: |
1037 *
|
65%
|
fat: 37.80g |
| |
protein: 42.78g |
| |
carbs: 134.75g |
|
-
|
-
|
| Mon 26th: |
1787 *
|
112%
|
fat: 97.05g |
| |
protein: 70.62g |
| |
carbs: 157.18g |
|
-
|
-
|
| February 2022 |
| Wed 9th: |
984 *
|
62%
|
fat: 29.49g |
| |
protein: 120.13g |
| |
carbs: 70.85g |
|
-
|
-
|
| January 2022 |
| Thu 20th: |
120 *
|
8%
|
fat: 1.50g |
| |
protein: 25.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 13th: |
928 *
|
58%
|
fat: 28.88g |
| |
protein: 129.25g |
| |
carbs: 40.50g |
|
-
|
-
|
| Wed 12th: |
1142 *
|
72%
|
fat: 35.88g |
| |
protein: 125.81g |
| |
carbs: 78.53g |
|
-
|
-
|
| December 2021 |
| Fri 31st: |
490 *
|
31%
|
fat: 15.00g |
| |
protein: 54.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 30th: |
513 *
|
32%
|
fat: 26.00g |
| |
protein: 42.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 29th: |
458 *
|
29%
|
fat: 21.00g |
| |
protein: 38.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 28th: |
388 *
|
24%
|
fat: 14.00g |
| |
protein: 46.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 27th: |
1014 *
|
64%
|
fat: 24.50g |
| |
protein: 127.86g |
| |
carbs: 77.32g |
|
-
|
-
|
| Tue 14th: |
593 *
|
37%
|
fat: 16.00g |
| |
protein: 75.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 13th: |
917 *
|
58%
|
fat: 34.00g |
| |
protein: 109.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| August 2021 |
| Thu 12th: |
80 *
|
5%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| June 2021 |
| Wed 23rd: |
1362 *
|
86%
|
fat: 46.02g |
| |
protein: 150.81g |
| |
carbs: 85.80g |
|
-
|
-
|
| Thu 10th: |
1233 *
|
77%
|
fat: 41.84g |
| |
protein: 135.79g |
| |
carbs: 83.29g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
460 *
|
29%
|
fat: 19.00g |
| |
protein: 28.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sat 15th: |
125 *
|
8%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 14th: |
1390 *
|
87%
|
fat: 49.37g |
| |
protein: 140.41g |
| |
carbs: 99.58g |
|
-
|
-
|
