| January 2024 |
| Sat 20th: |
548 *
|
34%
|
fat: 20.99g |
| |
protein: 34.49g |
| |
carbs: 54.58g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
677 *
|
42%
|
fat: 14.86g |
| |
protein: 49.94g |
| |
carbs: 82.86g |
|
-
|
-
|
| February 2023 |
| Sun 19th: |
1145 *
|
72%
|
fat: 35.10g |
| |
protein: 45.53g |
| |
carbs: 159.61g |
|
-
|
-
|
| Sat 18th: |
1604 *
|
100%
|
fat: 48.81g |
| |
protein: 93.76g |
| |
carbs: 199.69g |
|
-
|
-
|
| Fri 17th: |
1551 *
|
97%
|
fat: 48.65g |
| |
protein: 81.58g |
| |
carbs: 207.36g |
|
-
|
-
|
| September 2021 |
| Fri 24th: |
988 *
|
62%
|
fat: 60.77g |
| |
protein: 44.10g |
| |
carbs: 68.78g |
|
-
|
-
|
| September 2020 |
| Sat 26th: |
1104 *
|
69%
|
fat: 20.78g |
| |
protein: 37.68g |
| |
carbs: 194.36g |
|
1831*
|
 727
|
| July 2020 |
| Fri 3rd: |
131 *
|
8%
|
fat: 4.00g |
| |
protein: 3.40g |
| |
carbs: 21.00g |
|
-
|
-
|
| February 2020 |
| Thu 6th: |
151 *
|
9%
|
fat: 8.85g |
| |
protein: 5.85g |
| |
carbs: 11.90g |
|
-
|
-
|
| Sat 1st: |
585 *
|
37%
|
fat: 28.44g |
| |
protein: 17.54g |
| |
carbs: 66.72g |
|
1413*
|
828
|
| January 2020 |
| Wed 29th: |
1583 *
|
99%
|
fat: 58.47g |
| |
protein: 57.69g |
| |
carbs: 162.95g |
|
-
|
-
|
| Fri 24th: |
807 *
|
50%
|
fat: 33.30g |
| |
protein: 24.20g |
| |
carbs: 115.30g |
|
-
|
-
|
| Thu 23rd: |
1285 *
|
80%
|
fat: 54.45g |
| |
protein: 66.69g |
| |
carbs: 142.99g |
|
1413*
|
128
|
| October 2019 |
| Thu 10th: |
131 *
|
8%
|
fat: 5.30g |
| |
protein: 2.60g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 7th: |
150 *
|
9%
|
fat: 5.70g |
| |
protein: 2.50g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 4th: |
754 *
|
47%
|
fat: 21.10g |
| |
protein: 23.81g |
| |
carbs: 125.08g |
|
-
|
-
|
| September 2019 |
| Mon 16th: |
142 *
|
9%
|
fat: 5.30g |
| |
protein: 2.60g |
| |
carbs: 21.30g |
|
-
|
-
|
| Fri 13th: |
1010 *
|
63%
|
fat: 20.22g |
| |
protein: 52.68g |
| |
carbs: 158.53g |
|
-
|
-
|
| July 2019 |
| Fri 19th: |
1359 *
|
85%
|
fat: 47.61g |
| |
protein: 80.00g |
| |
carbs: 156.69g |
|
-
|
-
|
| Fri 12th: |
1067 *
|
67%
|
fat: 39.19g |
| |
protein: 77.31g |
| |
carbs: 105.33g |
|
-
|
-
|
