| July 2024 |
| Fri 12th: |
241 *
|
12%
|
fat: 17.47g |
| |
protein: 9.03g |
| |
carbs: 12.49g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
746 *
|
37%
|
fat: 43.04g |
| |
protein: 26.20g |
| |
carbs: 69.49g |
|
-
|
-
|
| Sun 23rd: |
1231 *
|
62%
|
fat: 53.87g |
| |
protein: 48.13g |
| |
carbs: 113.13g |
|
-
|
-
|
| Fri 7th: |
398 *
|
20%
|
fat: 19.65g |
| |
protein: 15.51g |
| |
carbs: 40.56g |
|
-
|
-
|
| Sun 2nd: |
430 *
|
22%
|
fat: 20.42g |
| |
protein: 9.97g |
| |
carbs: 56.19g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
398 *
|
20%
|
fat: 17.99g |
| |
protein: 13.81g |
| |
carbs: 51.64g |
|
-
|
-
|
| Sat 27th: |
422 *
|
21%
|
fat: 27.68g |
| |
protein: 12.12g |
| |
carbs: 34.54g |
|
-
|
-
|
| Fri 26th: |
400 *
|
20%
|
fat: 15.72g |
| |
protein: 14.00g |
| |
carbs: 52.93g |
|
-
|
-
|
| Fri 12th: |
427 *
|
21%
|
fat: 4.33g |
| |
protein: 16.74g |
| |
carbs: 81.49g |
|
-
|
-
|
| Wed 10th: |
287 *
|
14%
|
fat: 4.35g |
| |
protein: 12.84g |
| |
carbs: 49.28g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
255 *
|
13%
|
fat: 13.71g |
| |
protein: 4.76g |
| |
carbs: 30.49g |
|
-
|
-
|
| Mon 15th: |
363 *
|
18%
|
fat: 26.09g |
| |
protein: 15.32g |
| |
carbs: 16.33g |
|
-
|
-
|
| Sun 14th: |
1783 *
|
89%
|
fat: 69.51g |
| |
protein: 71.26g |
| |
carbs: 143.37g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
322 *
|
16%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| August 2023 |
| Sat 12th: |
771 *
|
39%
|
fat: 52.42g |
| |
protein: 24.29g |
| |
carbs: 53.32g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
766 *
|
38%
|
fat: 44.78g |
| |
protein: 31.26g |
| |
carbs: 54.93g |
|
-
|
-
|
| Mon 26th: |
235 *
|
12%
|
fat: 12.39g |
| |
protein: 2.29g |
| |
carbs: 27.95g |
|
-
|
-
|
| May 2023 |
| Mon 1st: |
619 *
|
31%
|
fat: 32.85g |
| |
protein: 18.48g |
| |
carbs: 68.51g |
|
-
|
-
|
| April 2023 |
| Sat 1st: |
616 *
|
31%
|
fat: 31.58g |
| |
protein: 25.75g |
| |
carbs: 66.67g |
|
-
|
-
|
| February 2023 |
| Sun 19th: |
243 *
|
12%
|
fat: 14.50g |
| |
protein: 15.08g |
| |
carbs: 12.92g |
|
-
|
-
|
