| August 2024 |
| Wed 14th: |
1233 *
|
73%
|
fat: 51.82g |
| |
protein: 88.71g |
| |
carbs: 109.20g |
|
-
|
-
|
| Tue 13th: |
1537 *
|
90%
|
fat: 92.06g |
| |
protein: 131.37g |
| |
carbs: 43.01g |
|
-
|
-
|
| Mon 12th: |
1333 *
|
78%
|
fat: 52.32g |
| |
protein: 108.21g |
| |
carbs: 112.80g |
|
-
|
-
|
| Sun 11th: |
1019 *
|
60%
|
fat: 41.12g |
| |
protein: 111.47g |
| |
carbs: 45.15g |
|
-
|
-
|
| Sat 10th: |
1205 *
|
71%
|
fat: 41.18g |
| |
protein: 105.18g |
| |
carbs: 100.44g |
|
-
|
-
|
| Fri 9th: |
1153 *
|
68%
|
fat: 40.09g |
| |
protein: 104.86g |
| |
carbs: 82.87g |
|
2037*
|
 884
|
| Thu 8th: |
897 *
|
53%
|
fat: 38.69g |
| |
protein: 50.90g |
| |
carbs: 92.42g |
|
2284*
|
1387
|
| Wed 7th: |
1105 *
|
65%
|
fat: 45.87g |
| |
protein: 44.01g |
| |
carbs: 114.77g |
|
1786*
|
681
|
| Tue 6th: |
1898 *
|
112%
|
fat: 92.60g |
| |
protein: 108.98g |
| |
carbs: 154.19g |
|
1837*
|
 61
|
| Mon 5th: |
1138 *
|
67%
|
fat: 24.59g |
| |
protein: 88.91g |
| |
carbs: 132.75g |
|
2358*
|
1220
|
| Sun 4th: |
435 *
|
26%
|
fat: 19.59g |
| |
protein: 31.87g |
| |
carbs: 10.09g |
|
1977*
|
1542
|
| Sat 3rd: |
566 *
|
33%
|
fat: 18.00g |
| |
protein: 57.60g |
| |
carbs: 10.80g |
|
1609*
|
1043
|
| Fri 2nd: |
1105 *
|
65%
|
fat: 76.26g |
| |
protein: 69.35g |
| |
carbs: 44.73g |
|
1907*
|
802
|
| Thu 1st: |
954 *
|
56%
|
fat: 34.10g |
| |
protein: 89.58g |
| |
carbs: 71.10g |
|
2425*
|
1471
|
| July 2024 |
| Wed 31st: |
1228 *
|
72%
|
fat: 59.08g |
| |
protein: 103.81g |
| |
carbs: 63.39g |
|
1329*
|
101
|
| Tue 30th: |
1653 *
|
97%
|
fat: 116.67g |
| |
protein: 82.85g |
| |
carbs: 56.00g |
|
1492*
|
161
|
| Mon 29th: |
1575 *
|
93%
|
fat: 76.68g |
| |
protein: 72.87g |
| |
carbs: 145.98g |
|
1685*
|
110
|
| Sun 28th: |
1573 *
|
93%
|
fat: 91.19g |
| |
protein: 67.10g |
| |
carbs: 115.52g |
|
1643*
|
70
|
| Sat 27th: |
1625 *
|
96%
|
fat: 69.16g |
| |
protein: 86.20g |
| |
carbs: 170.18g |
|
1583*
|
42
|
| Fri 26th: |
295 *
|
17%
|
fat: 16.34g |
| |
protein: 29.65g |
| |
carbs: 5.68g |
|
1767*
|
1472
|
