| July 2024 |
| Mon 15th: |
440 *
|
27%
|
fat: 21.79g |
| |
protein: 20.51g |
| |
carbs: 41.04g |
|
-
|
-
|
| Thu 11th: |
137 *
|
8%
|
fat: 7.20g |
| |
protein: 13.50g |
| |
carbs: 4.50g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
311 *
|
19%
|
fat: 11.00g |
| |
protein: 28.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 13th: |
1258 *
|
76%
|
fat: 43.23g |
| |
protein: 95.51g |
| |
carbs: 126.58g |
|
-
|
-
|
| Sun 12th: |
1539 *
|
93%
|
fat: 50.69g |
| |
protein: 108.09g |
| |
carbs: 158.97g |
|
-
|
-
|
| Sat 11th: |
1615 *
|
98%
|
fat: 58.81g |
| |
protein: 118.36g |
| |
carbs: 156.08g |
|
-
|
-
|
| Fri 10th: |
1335 *
|
81%
|
fat: 46.04g |
| |
protein: 100.57g |
| |
carbs: 129.70g |
|
-
|
-
|
| Thu 9th: |
1532 *
|
93%
|
fat: 65.14g |
| |
protein: 90.95g |
| |
carbs: 141.85g |
|
-
|
-
|
| Wed 8th: |
1579 *
|
96%
|
fat: 60.94g |
| |
protein: 108.92g |
| |
carbs: 152.94g |
|
-
|
-
|
| Tue 7th: |
1594 *
|
97%
|
fat: 60.36g |
| |
protein: 107.16g |
| |
carbs: 154.52g |
|
-
|
-
|
| Mon 6th: |
1653 *
|
100%
|
fat: 61.29g |
| |
protein: 120.88g |
| |
carbs: 158.43g |
|
-
|
-
|
| Sun 5th: |
1528 *
|
93%
|
fat: 64.72g |
| |
protein: 92.99g |
| |
carbs: 148.99g |
|
-
|
-
|
| Sat 4th: |
1552 *
|
94%
|
fat: 60.82g |
| |
protein: 98.81g |
| |
carbs: 155.27g |
|
-
|
-
|
| Fri 3rd: |
1605 *
|
97%
|
fat: 59.46g |
| |
protein: 107.74g |
| |
carbs: 159.97g |
|
-
|
-
|
| Thu 2nd: |
1596 *
|
97%
|
fat: 57.71g |
| |
protein: 113.75g |
| |
carbs: 154.23g |
|
-
|
-
|
| Wed 1st: |
1784 *
|
108%
|
fat: 79.07g |
| |
protein: 77.60g |
| |
carbs: 188.97g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1596 *
|
97%
|
fat: 62.16g |
| |
protein: 104.47g |
| |
carbs: 148.42g |
|
-
|
-
|
| Mon 29th: |
1633 *
|
99%
|
fat: 56.12g |
| |
protein: 102.90g |
| |
carbs: 167.14g |
|
-
|
-
|
| Sun 28th: |
1599 *
|
97%
|
fat: 57.42g |
| |
protein: 110.87g |
| |
carbs: 157.41g |
|
-
|
-
|
| Sat 27th: |
1567 *
|
95%
|
fat: 57.18g |
| |
protein: 90.80g |
| |
carbs: 168.89g |
|
-
|
-
|
