| June 2024 |
| Wed 26th: |
2104 *
|
105%
|
fat: 66.10g |
| |
protein: 212.46g |
| |
carbs: 165.91g |
|
-
|
-
|
| Tue 25th: |
2111 *
|
105%
|
fat: 112.53g |
| |
protein: 190.90g |
| |
carbs: 77.30g |
|
-
|
-
|
| Mon 24th: |
1778 *
|
89%
|
fat: 52.91g |
| |
protein: 205.82g |
| |
carbs: 114.77g |
|
-
|
-
|
| Sun 23rd: |
2285 *
|
114%
|
fat: 122.90g |
| |
protein: 161.25g |
| |
carbs: 145.42g |
|
-
|
-
|
| Sat 22nd: |
1938 *
|
97%
|
fat: 74.08g |
| |
protein: 195.42g |
| |
carbs: 115.63g |
|
-
|
-
|
| Fri 21st: |
2066 *
|
103%
|
fat: 67.42g |
| |
protein: 208.69g |
| |
carbs: 155.60g |
|
-
|
-
|
| Thu 20th: |
2127 *
|
106%
|
fat: 68.11g |
| |
protein: 221.63g |
| |
carbs: 155.60g |
|
-
|
-
|
| Wed 19th: |
2080 *
|
104%
|
fat: 68.11g |
| |
protein: 220.95g |
| |
carbs: 144.60g |
|
-
|
-
|
| Tue 18th: |
2018 *
|
101%
|
fat: 75.42g |
| |
protein: 187.67g |
| |
carbs: 156.60g |
|
-
|
-
|
| Mon 17th: |
2127 *
|
106%
|
fat: 68.11g |
| |
protein: 221.63g |
| |
carbs: 155.60g |
|
-
|
-
|
| Sun 16th: |
2475 *
|
124%
|
fat: 153.75g |
| |
protein: 72.50g |
| |
carbs: 203.50g |
|
-
|
-
|
| Sat 15th: |
1939 *
|
97%
|
fat: 103.55g |
| |
protein: 182.40g |
| |
carbs: 79.55g |
|
-
|
-
|
| Fri 14th: |
2051 *
|
102%
|
fat: 76.67g |
| |
protein: 188.17g |
| |
carbs: 148.60g |
|
-
|
-
|
| Thu 13th: |
2051 *
|
102%
|
fat: 76.67g |
| |
protein: 188.17g |
| |
carbs: 148.60g |
|
-
|
-
|
| Wed 12th: |
2002 *
|
100%
|
fat: 77.04g |
| |
protein: 193.73g |
| |
carbs: 135.55g |
|
-
|
-
|
| Tue 11th: |
2007 *
|
100%
|
fat: 77.22g |
| |
protein: 177.31g |
| |
carbs: 177.07g |
|
-
|
-
|
| Mon 10th: |
2193 *
|
109%
|
fat: 92.55g |
| |
protein: 197.74g |
| |
carbs: 144.40g |
|
-
|
-
|
| Sun 9th: |
1389 *
|
69%
|
fat: 67.65g |
| |
protein: 101.63g |
| |
carbs: 97.08g |
|
-
|
-
|
| Sat 8th: |
4518 *
|
225%
|
fat: 200.01g |
| |
protein: 167.76g |
| |
carbs: 493.27g |
|
-
|
-
|
