ericgarnier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Tue 9th: 1767 * 71%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
April 2024
Sun 28th: 783 * 31%
fat: 45.64g
|
protein: 26.25g
|
carbs: 66.00g
- -
Mon 22nd: 57 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 5.60g
- -
January 2024
Thu 4th: 1469 * 59%
fat: 120.12g
|
protein: 51.87g
|
carbs: 43.13g
- -
December 2023
Thu 28th: 214 * 9%
fat: 5.42g
|
protein: 39.12g
|
carbs: 2.98g
- -
Mon 25th: 210 * 8%
fat: 7.37g
|
protein: 32.79g
|
carbs: 2.21g
- -
Sun 17th: 478 * 19%
fat: 8.12g
|
protein: 60.82g
|
carbs: 44.05g
- -
Sat 9th: 589 * 24%
fat: 12.60g
|
protein: 85.16g
|
carbs: 30.92g
- -
November 2023
Thu 30th: 506 * 20%
fat: 12.61g
|
protein: 57.52g
|
carbs: 40.99g
- -
August 2023
Fri 4th: 299 * 12%
fat: 12.23g
|
protein: 38.73g
|
carbs: 4.15g
- -
Thu 3rd: 604 * 24%
fat: 21.53g
|
protein: 73.87g
|
carbs: 24.11g
- -
Wed 2nd: 535 * 21%
fat: 29.14g
|
protein: 50.22g
|
carbs: 14.96g
- -
Tue 1st: 631 * 25%
fat: 21.67g
|
protein: 74.42g
|
carbs: 30.91g
- -
July 2023
Wed 26th: 1000 * 40%
fat: 42.94g
|
protein: 104.14g
|
carbs: 41.65g
- -
April 2023
Sun 30th: 652 * 26%
fat: 19.66g
|
protein: 78.25g
|
carbs: 37.48g
- -
Sat 29th: 730 * 29%
fat: 22.28g
|
protein: 108.58g
|
carbs: 24.27g
- -
Fri 28th: 375 * 15%
fat: 10.30g
|
protein: 35.54g
|
carbs: 30.03g
- -
Mon 24th: 1199 * 48%
fat: 45.24g
|
protein: 118.63g
|
carbs: 69.53g
- -
Fri 21st: 499 * 20%
fat: 17.75g
|
protein: 77.36g
|
carbs: 2.76g
- -
Thu 20th: 431 * 17%
fat: 12.81g
|
protein: 64.64g
|
carbs: 9.14g
- -

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