| September 2023 |
| Mon 11th: |
1857 *
|
74%
|
fat: 61.28g |
| |
protein: 90.25g |
| |
carbs: 241.73g |
|
-
|
-
|
| Thu 7th: |
2498 *
|
99%
|
fat: 117.00g |
| |
protein: 133.72g |
| |
carbs: 220.34g |
|
-
|
-
|
| Wed 6th: |
1918 *
|
76%
|
fat: 60.59g |
| |
protein: 125.01g |
| |
carbs: 175.52g |
|
-
|
-
|
| Tue 5th: |
2538 *
|
100%
|
fat: 107.04g |
| |
protein: 113.15g |
| |
carbs: 271.79g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
2282 *
|
90%
|
fat: 59.16g |
| |
protein: 204.00g |
| |
carbs: 232.33g |
|
-
|
-
|
| Tue 29th: |
1366 *
|
54%
|
fat: 36.59g |
| |
protein: 111.54g |
| |
carbs: 142.30g |
|
-
|
-
|
| Mon 28th: |
2364 *
|
94%
|
fat: 87.18g |
| |
protein: 142.46g |
| |
carbs: 219.50g |
|
-
|
-
|
| Wed 23rd: |
2627 *
|
104%
|
fat: 161.65g |
| |
protein: 169.10g |
| |
carbs: 123.48g |
|
-
|
-
|
| Tue 22nd: |
2576 *
|
102%
|
fat: 111.01g |
| |
protein: 193.75g |
| |
carbs: 202.20g |
|
-
|
-
|
| Mon 21st: |
2698 *
|
107%
|
fat: 127.04g |
| |
protein: 248.21g |
| |
carbs: 133.91g |
|
-
|
-
|
| Sun 20th: |
1651 *
|
68%
|
fat: 86.17g |
| |
protein: 118.23g |
| |
carbs: 103.30g |
|
-
|
-
|
| Fri 18th: |
1260 *
|
52%
|
fat: 41.41g |
| |
protein: 123.29g |
| |
carbs: 98.11g |
|
-
|
-
|
| Thu 17th: |
2954 *
|
122%
|
fat: 126.27g |
| |
protein: 216.99g |
| |
carbs: 168.16g |
|
-
|
-
|
| Wed 16th: |
2314 *
|
95%
|
fat: 91.09g |
| |
protein: 160.38g |
| |
carbs: 223.23g |
|
-
|
-
|
| Tue 15th: |
2420 *
|
100%
|
fat: 105.49g |
| |
protein: 173.96g |
| |
carbs: 208.55g |
|
-
|
-
|
| Mon 14th: |
2345 *
|
97%
|
fat: 77.95g |
| |
protein: 176.32g |
| |
carbs: 240.69g |
|
-
|
-
|
| Sun 13th: |
2150 *
|
101%
|
fat: 77.04g |
| |
protein: 154.23g |
| |
carbs: 203.71g |
|
-
|
-
|
| Sat 12th: |
2202 *
|
104%
|
fat: 72.46g |
| |
protein: 116.25g |
| |
carbs: 275.08g |
|
-
|
-
|
| Fri 11th: |
2195 *
|
103%
|
fat: 91.29g |
| |
protein: 162.69g |
| |
carbs: 185.00g |
|
-
|
-
|
| Thu 10th: |
1917 *
|
90%
|
fat: 64.95g |
| |
protein: 183.40g |
| |
carbs: 149.98g |
|
-
|
-
|
