joaquin-1's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 2004kcal (Fat: 63.81g, Protein: 149.62g, Carbs: 211.76g)
Monthly Total: Exercise: 0kcal   Food: 26046kcal (Fat: 829.54g, Protein: 1945.12g, Carbs: 2752.87g)

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Daily Average Calorie Info

98%
of RDI*
(2004 calories)
98% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (28%)
 
Protein (30%)
* Based on joaquin-1's RDI of 2050 calories (01 Sep 24)
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