denisevargas26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2022
Mon 15th: 1892 * 158%
fat: 81.64g
|
protein: 155.21g
|
carbs: 125.62g
- -
April 2022
Wed 27th: 449 * 37%
fat: 20.56g
|
protein: 30.00g
|
carbs: 39.74g
- -
December 2021
Thu 2nd: 1157 * 96%
fat: 90.98g
|
protein: 67.47g
|
carbs: 14.47g
- -
January 2021
Tue 12th: 301 * 25%
fat: 8.13g
|
protein: 28.04g
|
carbs: 30.21g
- -
Mon 11th: 1314 * 110%
fat: 64.52g
|
protein: 44.72g
|
carbs: 141.96g
- -
Sun 10th: 926 * 77%
fat: 47.81g
|
protein: 67.25g
|
carbs: 55.74g
- -
Sat 9th: 1218 * 102%
fat: 45.80g
|
protein: 93.15g
|
carbs: 101.88g
- -
Fri 8th: 991 * 83%
fat: 60.97g
|
protein: 102.25g
|
carbs: 3.17g
- -
Thu 7th: 1858 * 155%
fat: 101.47g
|
protein: 137.14g
|
carbs: 95.81g
- -
Wed 6th: 2180 * 182%
fat: 114.59g
|
protein: 148.53g
|
carbs: 108.16g
- -
Tue 5th: 975 * 81%
fat: 52.54g
|
protein: 102.22g
|
carbs: 16.87g
- -
Mon 4th: 1440 * 120%
fat: 91.20g
|
protein: 98.92g
|
carbs: 54.18g
- -
Sun 3rd: 2340 * 146%
fat: 136.84g
|
protein: 198.46g
|
carbs: 72.13g
- -
Sat 2nd: 2128 * 133%
fat: 113.05g
|
protein: 159.30g
|
carbs: 84.13g
- -
October 2020
Mon 26th: 1080 * 68%
fat: 58.98g
|
protein: 103.05g
|
carbs: 33.94g
- -
Sun 25th: 1603 * 100%
fat: 109.78g
|
protein: 79.72g
|
carbs: 79.99g
- -
Sat 24th: 762 * 48%
fat: 30.39g
|
protein: 45.09g
|
carbs: 78.17g
- -
Fri 23rd: 1342 * 84%
fat: 74.27g
|
protein: 135.82g
|
carbs: 26.30g
- -
Thu 22nd: 2143 * 134%
fat: 159.17g
|
protein: 138.28g
|
carbs: 63.79g
- -
Tue 20th: 1275 * 80%
fat: 88.83g
|
protein: 88.29g
|
carbs: 36.97g
- -

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