schlemmerschnitte's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Wed 7th: 794 * 47%
fat: 39.20g
|
protein: 36.66g
|
carbs: 77.55g
2903  2109
Thu 1st: 791 * 47%
fat: 37.60g
|
protein: 37.07g
|
carbs: 80.09g
2848*  2057
August 2016
Sat 27th: 901 * 53%
fat: 34.70g
|
protein: 23.03g
|
carbs: 123.77g
2878  1977
Tue 23rd: 1821 107%
fat: 81.16g
|
protein: 48.42g
|
carbs: 225.52g
3194  1373
Sun 21st: 536 * 32%
fat: 23.89g
|
protein: 18.37g
|
carbs: 61.80g
2490*  1954
Fri 19th: 2372 140%
fat: 127.53g
|
protein: 108.66g
|
carbs: 196.23g
2792*  420
Thu 18th: 1182 62%
fat: 56.14g
|
protein: 42.44g
|
carbs: 133.18g
3255  2073
Wed 17th: 1431 * 75%
fat: 50.31g
|
protein: 72.85g
|
carbs: 187.03g
2589  1158
Tue 16th: 1752 * 92%
fat: 79.88g
|
protein: 86.49g
|
carbs: 174.13g
2392  640
Mon 15th: 2508 * 132%
fat: 151.15g
|
protein: 117.04g
|
carbs: 172.74g
2939  431
Sun 14th: 1944 102%
fat: 74.72g
|
protein: 123.33g
|
carbs: 191.04g
2629*  685
Sat 13th: 954 * 50%
fat: 41.07g
|
protein: 56.72g
|
carbs: 88.26g
2958  2004
Fri 12th: 1857 98%
fat: 119.64g
|
protein: 48.18g
|
carbs: 148.36g
3204  1347
Thu 11th: 1889 * 90%
fat: 88.12g
|
protein: 35.23g
|
carbs: 245.66g
2614*  725
Wed 10th: 1880 111%
fat: 126.48g
|
protein: 49.74g
|
carbs: 144.07g
2845  965
July 2016
Mon 18th: 1721 * -
fat: 64.38g
|
protein: 42.93g
|
carbs: 237.51g
3407*  1686
Sun 17th: 1437 * -
fat: 44.20g
|
protein: 49.08g
|
carbs: 214.95g
3306*  1869
Sat 16th: 2235 -
fat: 119.01g
|
protein: 39.94g
|
carbs: 255.66g
- -

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