| September 2016 |
| Tue 27th: |
1237 *
|
59%
|
fat: 39.88g |
| |
protein: 79.83g |
| |
carbs: 136.68g |
|
-
|
-
|
| Mon 26th: |
1343 *
|
64%
|
fat: 77.26g |
| |
protein: 46.68g |
| |
carbs: 111.30g |
|
-
|
-
|
| Thu 22nd: |
799 *
|
38%
|
fat: 27.97g |
| |
protein: 58.05g |
| |
carbs: 74.77g |
|
-
|
-
|
| Wed 21st: |
1852 *
|
88%
|
fat: 117.20g |
| |
protein: 78.35g |
| |
carbs: 115.50g |
|
-
|
-
|
| Tue 20th: |
1571 *
|
75%
|
fat: 68.01g |
| |
protein: 72.41g |
| |
carbs: 162.06g |
|
-
|
-
|
| Wed 7th: |
931 *
|
44%
|
fat: 36.00g |
| |
protein: 54.40g |
| |
carbs: 94.10g |
|
-
|
-
|
| Tue 6th: |
1750 *
|
83%
|
fat: 89.40g |
| |
protein: 82.08g |
| |
carbs: 150.75g |
|
-
|
-
|
| Fri 2nd: |
397 *
|
19%
|
fat: 11.48g |
| |
protein: 10.18g |
| |
carbs: 61.40g |
|
1529*
|
 1132
|
| Thu 1st: |
1715 *
|
82%
|
fat: 85.10g |
| |
protein: 57.64g |
| |
carbs: 164.37g |
|
1814*
|
99
|
| August 2016 |
| Wed 31st: |
1946 *
|
93%
|
fat: 88.46g |
| |
protein: 56.56g |
| |
carbs: 223.27g |
|
1549*
|
 397
|
| Tue 30th: |
989 *
|
47%
|
fat: 39.92g |
| |
protein: 30.98g |
| |
carbs: 115.80g |
|
1549*
|
560
|
| Mon 29th: |
354 *
|
17%
|
fat: 16.01g |
| |
protein: 18.61g |
| |
carbs: 32.86g |
|
1549*
|
1195
|
| Fri 26th: |
1456 *
|
69%
|
fat: 35.70g |
| |
protein: 87.61g |
| |
carbs: 193.54g |
|
1549*
|
93
|
| Thu 25th: |
813 *
|
39%
|
fat: 24.88g |
| |
protein: 49.60g |
| |
carbs: 83.07g |
|
1814*
|
1001
|
| Wed 24th: |
1334 *
|
64%
|
fat: 55.01g |
| |
protein: 91.25g |
| |
carbs: 118.31g |
|
1558*
|
224
|
| Tue 23rd: |
1443 *
|
69%
|
fat: 66.47g |
| |
protein: 68.90g |
| |
carbs: 137.92g |
|
1558*
|
115
|
| Mon 22nd: |
1049 *
|
50%
|
fat: 28.88g |
| |
protein: 84.18g |
| |
carbs: 103.47g |
|
1558*
|
509
|
| Sun 21st: |
542 *
|
26%
|
fat: 21.63g |
| |
protein: 27.01g |
| |
carbs: 58.84g |
|
-
|
-
|
| Sat 20th: |
905 *
|
43%
|
fat: 26.16g |
| |
protein: 40.28g |
| |
carbs: 121.91g |
|
-
|
-
|
| Fri 19th: |
1662 *
|
79%
|
fat: 75.32g |
| |
protein: 50.38g |
| |
carbs: 194.70g |
|
1552*
|
110
|
