| June 2024 |
| Mon 24th: |
1525 *
|
102%
|
fat: 49.48g |
| |
protein: 136.46g |
| |
carbs: 144.73g |
|
-
|
-
|
| Tue 4th: |
80 *
|
5%
|
fat: 0.50g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
238 *
|
16%
|
fat: 8.97g |
| |
protein: 22.59g |
| |
carbs: 19.08g |
|
-
|
-
|
| Sat 25th: |
100 *
|
7%
|
fat: 0.00g |
| |
protein: 25.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 21st: |
297 *
|
20%
|
fat: 10.83g |
| |
protein: 23.54g |
| |
carbs: 29.13g |
|
-
|
-
|
| Sun 19th: |
550 *
|
37%
|
fat: 8.26g |
| |
protein: 50.15g |
| |
carbs: 72.19g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
1751 *
|
117%
|
fat: 59.75g |
| |
protein: 145.72g |
| |
carbs: 181.69g |
|
-
|
-
|
| Mon 22nd: |
1593 *
|
106%
|
fat: 59.19g |
| |
protein: 114.85g |
| |
carbs: 169.98g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
642 *
|
43%
|
fat: 25.90g |
| |
protein: 60.69g |
| |
carbs: 43.49g |
|
-
|
-
|
| Thu 28th: |
472 *
|
31%
|
fat: 15.27g |
| |
protein: 40.82g |
| |
carbs: 45.32g |
|
-
|
-
|
| Tue 12th: |
1507 *
|
100%
|
fat: 50.11g |
| |
protein: 140.22g |
| |
carbs: 132.54g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
188 *
|
13%
|
fat: 7.52g |
| |
protein: 10.22g |
| |
carbs: 20.96g |
|
-
|
-
|
| January 2024 |
| Thu 4th: |
625 *
|
42%
|
fat: 21.63g |
| |
protein: 76.68g |
| |
carbs: 33.86g |
|
-
|
-
|
| Wed 3rd: |
168 *
|
11%
|
fat: 5.05g |
| |
protein: 14.20g |
| |
carbs: 20.15g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
1452 *
|
97%
|
fat: 54.36g |
| |
protein: 132.26g |
| |
carbs: 112.75g |
|
-
|
-
|
| Sun 17th: |
297 *
|
20%
|
fat: 12.70g |
| |
protein: 19.15g |
| |
carbs: 26.70g |
|
-
|
-
|
| Sun 10th: |
676 *
|
45%
|
fat: 20.58g |
| |
protein: 66.95g |
| |
carbs: 54.76g |
|
-
|
-
|
| Sun 3rd: |
676 *
|
45%
|
fat: 36.29g |
| |
protein: 62.94g |
| |
carbs: 21.38g |
|
-
|
-
|
| Sat 2nd: |
1632 *
|
109%
|
fat: 63.35g |
| |
protein: 152.02g |
| |
carbs: 112.41g |
|
-
|
-
|
