| May 2024 |
| Sat 11th: |
460 *
|
24%
|
fat: 5.78g |
| |
protein: 59.01g |
| |
carbs: 45.25g |
|
-
|
-
|
| Thu 9th: |
534 *
|
28%
|
fat: 3.12g |
| |
protein: 55.96g |
| |
carbs: 70.67g |
|
-
|
-
|
| Wed 8th: |
538 *
|
28%
|
fat: 8.76g |
| |
protein: 30.66g |
| |
carbs: 88.16g |
|
-
|
-
|
| Tue 7th: |
1062 *
|
56%
|
fat: 34.86g |
| |
protein: 63.47g |
| |
carbs: 122.06g |
|
-
|
-
|
| Mon 6th: |
1023 *
|
54%
|
fat: 50.81g |
| |
protein: 65.47g |
| |
carbs: 72.84g |
|
-
|
-
|
| Thu 2nd: |
1131 *
|
60%
|
fat: 16.27g |
| |
protein: 85.67g |
| |
carbs: 164.43g |
|
-
|
-
|
| Wed 1st: |
639 *
|
34%
|
fat: 15.97g |
| |
protein: 42.36g |
| |
carbs: 87.35g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1445 *
|
76%
|
fat: 51.45g |
| |
protein: 73.85g |
| |
carbs: 176.49g |
|
-
|
-
|
| Mon 29th: |
1250 *
|
66%
|
fat: 31.99g |
| |
protein: 120.74g |
| |
carbs: 121.87g |
|
-
|
-
|
| Sun 28th: |
1069 *
|
56%
|
fat: 26.54g |
| |
protein: 44.21g |
| |
carbs: 147.98g |
|
-
|
-
|
| Sat 27th: |
1848 *
|
97%
|
fat: 78.71g |
| |
protein: 109.12g |
| |
carbs: 174.19g |
|
-
|
-
|
| Fri 26th: |
783 *
|
41%
|
fat: 7.80g |
| |
protein: 97.72g |
| |
carbs: 87.80g |
|
-
|
-
|
| Thu 25th: |
1205 *
|
63%
|
fat: 47.21g |
| |
protein: 85.88g |
| |
carbs: 90.96g |
|
-
|
-
|
| Wed 24th: |
870 *
|
46%
|
fat: 48.01g |
| |
protein: 67.55g |
| |
carbs: 37.16g |
|
-
|
-
|
| Tue 23rd: |
1479 *
|
78%
|
fat: 79.80g |
| |
protein: 79.11g |
| |
carbs: 113.11g |
|
-
|
-
|
| Mon 22nd: |
609 *
|
32%
|
fat: 42.72g |
| |
protein: 46.09g |
| |
carbs: 7.69g |
|
-
|
-
|
| Wed 17th: |
325 *
|
17%
|
fat: 2.27g |
| |
protein: 50.44g |
| |
carbs: 26.85g |
|
-
|
-
|
| Sat 13th: |
603 *
|
32%
|
fat: 29.06g |
| |
protein: 33.09g |
| |
carbs: 51.52g |
|
-
|
-
|
| Fri 12th: |
667 *
|
33%
|
fat: 22.21g |
| |
protein: 31.78g |
| |
carbs: 64.82g |
|
-
|
-
|
| Thu 11th: |
241 *
|
12%
|
fat: 1.92g |
| |
protein: 28.55g |
| |
carbs: 27.36g |
|
-
|
-
|
