| August 2018 |
| Mon 20th: |
596 *
|
38%
|
fat: 12.14g |
| |
protein: 28.11g |
| |
carbs: 96.48g |
|
-
|
-
|
| Thu 16th: |
1296 *
|
84%
|
fat: 36.06g |
| |
protein: 52.73g |
| |
carbs: 198.98g |
|
-
|
-
|
| Sun 12th: |
1540 *
|
99%
|
fat: 41.12g |
| |
protein: 85.39g |
| |
carbs: 207.34g |
|
-
|
-
|
| Sat 11th: |
317 *
|
20%
|
fat: 3.06g |
| |
protein: 18.70g |
| |
carbs: 54.71g |
|
-
|
-
|
| Fri 10th: |
1663 *
|
107%
|
fat: 31.32g |
| |
protein: 74.01g |
| |
carbs: 277.36g |
|
-
|
-
|
| Thu 9th: |
1541 *
|
99%
|
fat: 17.66g |
| |
protein: 77.06g |
| |
carbs: 276.06g |
|
1682*
|
 141
|
| Wed 8th: |
1235 *
|
80%
|
fat: 19.52g |
| |
protein: 70.81g |
| |
carbs: 200.45g |
|
1732*
|
497
|
| Tue 7th: |
1787 *
|
115%
|
fat: 46.45g |
| |
protein: 85.05g |
| |
carbs: 264.34g |
|
-
|
-
|
| Mon 6th: |
1534 *
|
99%
|
fat: 54.77g |
| |
protein: 66.01g |
| |
carbs: 200.54g |
|
-
|
-
|
| Thu 2nd: |
1451 *
|
94%
|
fat: 40.73g |
| |
protein: 68.92g |
| |
carbs: 211.17g |
|
-
|
-
|
| Wed 1st: |
1477 *
|
95%
|
fat: 34.59g |
| |
protein: 62.17g |
| |
carbs: 231.21g |
|
-
|
-
|
| July 2018 |
| Thu 26th: |
1309 *
|
84%
|
fat: 22.96g |
| |
protein: 57.08g |
| |
carbs: 225.15g |
|
-
|
-
|
| Wed 25th: |
1896 *
|
112%
|
fat: 56.98g |
| |
protein: 104.57g |
| |
carbs: 245.94g |
|
-
|
-
|
| Tue 24th: |
1096 *
|
64%
|
fat: 41.02g |
| |
protein: 61.09g |
| |
carbs: 120.43g |
|
-
|
-
|
| Mon 23rd: |
1133 *
|
67%
|
fat: 32.11g |
| |
protein: 39.12g |
| |
carbs: 183.29g |
|
-
|
-
|
| May 2018 |
| Tue 1st: |
374 *
|
22%
|
fat: 11.56g |
| |
protein: 22.62g |
| |
carbs: 46.17g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
508 *
|
30%
|
fat: 19.07g |
| |
protein: 21.89g |
| |
carbs: 67.49g |
|
-
|
-
|
| Wed 25th: |
534 *
|
31%
|
fat: 6.28g |
| |
protein: 28.04g |
| |
carbs: 94.30g |
|
-
|
-
|
| Tue 24th: |
1803 *
|
106%
|
fat: 50.64g |
| |
protein: 88.93g |
| |
carbs: 255.99g |
|
1519*
|
 284
|
| Mon 23rd: |
2138 *
|
126%
|
fat: 69.04g |
| |
protein: 98.09g |
| |
carbs: 283.10g |
|
-
|
-
|
