| August 2024 |
| Mon 12th: |
337 *
|
17%
|
fat: 14.40g |
| |
protein: 18.30g |
| |
carbs: 32.72g |
|
1763*
|
 1426
|
| Sun 11th: |
174 *
|
9%
|
fat: 3.20g |
| |
protein: 19.84g |
| |
carbs: 16.24g |
|
1782*
|
1608
|
| Sat 10th: |
-
|
-
|
|
1903*
|
-
|
| Fri 9th: |
-
|
-
|
|
2149*
|
-
|
| Thu 8th: |
110 *
|
6%
|
fat: 3.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
1639*
|
1529
|
| Wed 7th: |
188 *
|
9%
|
fat: 3.38g |
| |
protein: 33.84g |
| |
carbs: 6.20g |
|
2109*
|
1921
|
| Tue 6th: |
-
|
-
|
|
1905*
|
-
|
| Mon 5th: |
-
|
-
|
|
2118*
|
-
|
| Sun 4th: |
-
|
-
|
|
1723*
|
-
|
| Sat 3rd: |
158 *
|
8%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 13.30g |
|
1722*
|
1564
|
| Fri 2nd: |
-
|
-
|
|
2121*
|
-
|
| Thu 1st: |
336 *
|
17%
|
fat: 9.84g |
| |
protein: 35.38g |
| |
carbs: 26.23g |
|
1772*
|
1436
|
| July 2024 |
| Wed 31st: |
401 *
|
20%
|
fat: 20.05g |
| |
protein: 51.59g |
| |
carbs: 2.51g |
|
2075*
|
1674
|
| Tue 30th: |
752 *
|
38%
|
fat: 23.94g |
| |
protein: 56.67g |
| |
carbs: 68.75g |
|
1967*
|
1215
|
| Mon 29th: |
-
|
-
|
|
2001*
|
-
|
| Sun 28th: |
-
|
-
|
|
1923*
|
-
|
| Sat 27th: |
353 *
|
18%
|
fat: 15.00g |
| |
protein: 30.00g |
| |
carbs: 24.00g |
|
1922*
|
1569
|
| Fri 26th: |
-
|
-
|
|
2130*
|
-
|
| Thu 25th: |
158 *
|
8%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 13.30g |
|
1718*
|
1560
|
| Wed 24th: |
-
|
-
|
|
2049*
|
-
|
