| September 2024 |
| Sun 22nd: |
2068 *
|
97%
|
fat: 30.07g |
| |
protein: 109.97g |
| |
carbs: 330.18g |
|
-
|
-
|
| Sat 21st: |
2117 *
|
99%
|
fat: 41.29g |
| |
protein: 116.86g |
| |
carbs: 308.39g |
|
-
|
-
|
| Fri 20th: |
2098 *
|
98%
|
fat: 52.49g |
| |
protein: 102.75g |
| |
carbs: 292.70g |
|
-
|
-
|
| Thu 19th: |
2090 *
|
98%
|
fat: 46.11g |
| |
protein: 114.76g |
| |
carbs: 291.96g |
|
-
|
-
|
| Wed 18th: |
2034 *
|
95%
|
fat: 33.80g |
| |
protein: 123.74g |
| |
carbs: 295.51g |
|
-
|
-
|
| Tue 17th: |
2094 *
|
98%
|
fat: 43.31g |
| |
protein: 116.07g |
| |
carbs: 295.37g |
|
-
|
-
|
| Mon 16th: |
2091 *
|
98%
|
fat: 39.93g |
| |
protein: 129.54g |
| |
carbs: 290.31g |
|
-
|
-
|
| Sun 15th: |
2068 *
|
97%
|
fat: 30.07g |
| |
protein: 109.97g |
| |
carbs: 330.18g |
|
-
|
-
|
| Sat 14th: |
2117 *
|
99%
|
fat: 41.29g |
| |
protein: 116.86g |
| |
carbs: 308.39g |
|
-
|
-
|
| Fri 13th: |
2098 *
|
98%
|
fat: 52.49g |
| |
protein: 102.75g |
| |
carbs: 292.70g |
|
-
|
-
|
| Thu 12th: |
2090 *
|
98%
|
fat: 46.11g |
| |
protein: 114.76g |
| |
carbs: 291.96g |
|
-
|
-
|
| Wed 11th: |
2034 *
|
95%
|
fat: 33.80g |
| |
protein: 123.74g |
| |
carbs: 295.51g |
|
-
|
-
|
| Tue 10th: |
2094 *
|
98%
|
fat: 43.31g |
| |
protein: 116.07g |
| |
carbs: 295.37g |
|
-
|
-
|
| Mon 9th: |
2091 *
|
98%
|
fat: 39.93g |
| |
protein: 129.54g |
| |
carbs: 290.31g |
|
-
|
-
|
| Sun 8th: |
2967 *
|
139%
|
fat: 46.87g |
| |
protein: 143.37g |
| |
carbs: 471.66g |
|
-
|
-
|
| Sat 7th: |
2872 *
|
135%
|
fat: 42.24g |
| |
protein: 138.25g |
| |
carbs: 468.42g |
|
-
|
-
|
| Fri 6th: |
3916 *
|
184%
|
fat: 148.17g |
| |
protein: 146.95g |
| |
carbs: 481.31g |
|
-
|
-
|
| Thu 5th: |
3919 *
|
184%
|
fat: 144.92g |
| |
protein: 142.42g |
| |
carbs: 486.79g |
|
-
|
-
|
| Wed 4th: |
2818 *
|
132%
|
fat: 37.31g |
| |
protein: 146.00g |
| |
carbs: 455.41g |
|
-
|
-
|
| Tue 3rd: |
2064 *
|
97%
|
fat: 41.30g |
| |
protein: 113.18g |
| |
carbs: 295.37g |
|
-
|
-
|
