| June 2024 |
| Mon 24th: |
1047 *
|
70%
|
fat: 28.65g |
| |
protein: 30.64g |
| |
carbs: 168.61g |
|
-
|
-
|
| Sat 1st: |
618 *
|
41%
|
fat: 21.41g |
| |
protein: 26.38g |
| |
carbs: 84.55g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
822 *
|
55%
|
fat: 59.72g |
| |
protein: 54.77g |
| |
carbs: 23.15g |
|
-
|
-
|
| Sat 11th: |
501 *
|
33%
|
fat: 8.61g |
| |
protein: 18.34g |
| |
carbs: 85.39g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
527 *
|
35%
|
fat: 8.52g |
| |
protein: 18.46g |
| |
carbs: 95.01g |
|
-
|
-
|
| Fri 12th: |
406 *
|
27%
|
fat: 7.75g |
| |
protein: 17.05g |
| |
carbs: 67.20g |
|
-
|
-
|
| Wed 3rd: |
478 *
|
32%
|
fat: 7.98g |
| |
protein: 17.41g |
| |
carbs: 86.26g |
|
-
|
-
|
| Tue 2nd: |
714 *
|
48%
|
fat: 32.43g |
| |
protein: 57.11g |
| |
carbs: 50.65g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
403 *
|
27%
|
fat: 10.50g |
| |
protein: 8.70g |
| |
carbs: 66.50g |
|
-
|
-
|
| Fri 29th: |
887 *
|
59%
|
fat: 49.50g |
| |
protein: 24.90g |
| |
carbs: 82.80g |
|
-
|
-
|
| Thu 28th: |
1584 *
|
106%
|
fat: 113.07g |
| |
protein: 69.12g |
| |
carbs: 73.08g |
|
-
|
-
|
| Wed 27th: |
1274 *
|
85%
|
fat: 64.47g |
| |
protein: 42.39g |
| |
carbs: 128.34g |
|
-
|
-
|
| Tue 26th: |
72 *
|
5%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
442 *
|
29%
|
fat: 19.45g |
| |
protein: 21.72g |
| |
carbs: 43.01g |
|
-
|
-
|
| March 2022 |
| Thu 24th: |
333 *
|
22%
|
fat: 8.33g |
| |
protein: 12.42g |
| |
carbs: 56.15g |
|
-
|
-
|
| November 2021 |
| Mon 22nd: |
210 *
|
14%
|
fat: 0.05g |
| |
protein: 2.00g |
| |
carbs: 49.50g |
|
-
|
-
|
| April 2021 |
| Thu 8th: |
615 *
|
41%
|
fat: 33.60g |
| |
protein: 6.10g |
| |
carbs: 70.80g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
546 *
|
36%
|
fat: 4.63g |
| |
protein: 48.66g |
| |
carbs: 80.21g |
|
-
|
-
|
| Mon 29th: |
584 *
|
39%
|
fat: 14.29g |
| |
protein: 18.50g |
| |
carbs: 99.07g |
|
-
|
-
|
| Sat 27th: |
444 *
|
30%
|
fat: 14.23g |
| |
protein: 22.11g |
| |
carbs: 54.47g |
|
-
|
-
|
