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Knirschi
Diet Calendar
Knirschi's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
January 2021
Fri 8th:
-
-
465*
-
Thu 7th:
-
-
2022*
-
Wed 6th:
-
-
1696*
-
Tue 5th:
-
-
1733*
-
Mon 4th:
-
-
2069*
-
Sun 3rd:
-
-
1507*
-
Sat 2nd:
-
-
1283*
-
Fri 1st:
-
-
2297*
-
December 2020
Thu 31st:
-
-
1826*
-
Wed 30th:
486 *
32%
fat: 26.25g
|
protein: 19.20g
|
carbs: 45.12g
1927*
1441
Tue 29th:
-
-
2482*
-
Mon 28th:
-
-
1907*
-
Sun 27th:
-
-
1724*
-
Sat 26th:
-
-
1189*
-
Fri 25th:
-
-
1597*
-
Thu 24th:
-
-
1512*
-
Wed 23rd:
-
-
1636*
-
Tue 22nd:
-
-
1158*
-
Mon 21st:
-
-
1574*
-
Sun 20th:
-
-
1238*
-
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