| August 2024 |
| Fri 2nd: |
1858 *
|
64%
|
fat: 104.36g |
| |
protein: 98.05g |
| |
carbs: 117.92g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
129 *
|
4%
|
fat: 7.50g |
| |
protein: 1.40g |
| |
carbs: 13.80g |
|
-
|
-
|
| Thu 25th: |
1223 *
|
42%
|
fat: 52.25g |
| |
protein: 67.80g |
| |
carbs: 112.24g |
|
-
|
-
|
| Wed 24th: |
494 *
|
17%
|
fat: 20.65g |
| |
protein: 46.24g |
| |
carbs: 28.18g |
|
-
|
-
|
| Tue 23rd: |
1300 *
|
45%
|
fat: 39.99g |
| |
protein: 89.36g |
| |
carbs: 148.14g |
|
-
|
-
|
| Mon 22nd: |
2633 *
|
91%
|
fat: 156.42g |
| |
protein: 118.59g |
| |
carbs: 193.70g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
177 *
|
6%
|
fat: 0.62g |
| |
protein: 1.65g |
| |
carbs: 46.01g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
3396 *
|
117%
|
fat: 135.69g |
| |
protein: 226.72g |
| |
carbs: 305.97g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
407 *
|
14%
|
fat: 19.40g |
| |
protein: 40.36g |
| |
carbs: 16.24g |
|
-
|
-
|
| Thu 25th: |
152 *
|
5%
|
fat: 3.00g |
| |
protein: 20.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 23rd: |
714 *
|
25%
|
fat: 2.44g |
| |
protein: 56.87g |
| |
carbs: 114.45g |
|
-
|
-
|
| Tue 9th: |
765 *
|
26%
|
fat: 12.00g |
| |
protein: 21.00g |
| |
carbs: 137.50g |
|
-
|
-
|
| Sun 7th: |
312 *
|
11%
|
fat: 9.60g |
| |
protein: 44.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sat 6th: |
930 *
|
32%
|
fat: 32.51g |
| |
protein: 91.71g |
| |
carbs: 69.54g |
|
-
|
-
|
| Tue 2nd: |
788 *
|
27%
|
fat: 23.57g |
| |
protein: 74.07g |
| |
carbs: 73.30g |
|
-
|
-
|
| November 2023 |
| Sat 4th: |
982 *
|
34%
|
fat: 38.10g |
| |
protein: 36.00g |
| |
carbs: 119.40g |
|
-
|
-
|
| October 2023 |
| Sun 29th: |
454 *
|
16%
|
fat: 18.22g |
| |
protein: 17.24g |
| |
carbs: 50.17g |
|
-
|
-
|
| Fri 27th: |
904 *
|
31%
|
fat: 23.60g |
| |
protein: 47.81g |
| |
carbs: 126.30g |
|
-
|
-
|
| Thu 26th: |
2912 *
|
100%
|
fat: 117.73g |
| |
protein: 186.42g |
| |
carbs: 278.45g |
|
-
|
-
|
| Wed 25th: |
2811 *
|
97%
|
fat: 122.66g |
| |
protein: 188.10g |
| |
carbs: 224.90g |
|
-
|
-
|
