NeitiJ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2019
Mon 9th: 907 * 39%
fat: 37.10g
|
protein: 64.61g
|
carbs: 81.20g
- -
July 2019
Mon 8th: 2256 * 113%
fat: 70.98g
|
protein: 175.78g
|
carbs: 218.42g
- -
November 2018
Mon 26th: 1056 * 62%
fat: 39.64g
|
protein: 40.07g
|
carbs: 129.38g
- -
Fri 16th: - - 2143* -
Fri 2nd: 943 * 55%
fat: 38.09g
|
protein: 69.45g
|
carbs: 82.39g
- -
October 2018
Tue 23rd: 1570 * 92%
fat: 75.82g
|
protein: 71.35g
|
carbs: 146.72g
- -
July 2018
Sun 1st: 2005 * 106%
fat: 91.54g
|
protein: 89.05g
|
carbs: 208.16g
2063*  58
June 2018
Fri 29th: 2513 * 132%
fat: 116.39g
|
protein: 89.50g
|
carbs: 274.89g
2063*  450
Thu 28th: 1070 * 56%
fat: 42.17g
|
protein: 52.20g
|
carbs: 121.59g
2076*  1006
Wed 27th: 2061 * 108%
fat: 117.16g
|
protein: 86.62g
|
carbs: 159.40g
2149*  88
August 2016
Wed 3rd: 1273 * 71%
fat: 62.60g
|
protein: 52.96g
|
carbs: 123.32g
1979*  706

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