| August 2024 |
| Fri 9th: |
633 *
|
29%
|
fat: 22.96g |
| |
protein: 51.51g |
| |
carbs: 57.89g |
|
-
|
-
|
| Thu 8th: |
870 *
|
40%
|
fat: 37.37g |
| |
protein: 70.10g |
| |
carbs: 68.56g |
|
3448*
|
 2578
|
| Wed 7th: |
806 *
|
37%
|
fat: 25.70g |
| |
protein: 51.98g |
| |
carbs: 92.78g |
|
3541*
|
2735
|
| July 2024 |
| Wed 31st: |
951 *
|
43%
|
fat: 32.69g |
| |
protein: 24.29g |
| |
carbs: 141.96g |
|
-
|
-
|
| Mon 29th: |
1212 *
|
55%
|
fat: 53.52g |
| |
protein: 37.65g |
| |
carbs: 143.87g |
|
-
|
-
|
| Wed 24th: |
1188 *
|
54%
|
fat: 63.50g |
| |
protein: 56.58g |
| |
carbs: 95.95g |
|
-
|
-
|
| Tue 23rd: |
217 *
|
10%
|
fat: 11.47g |
| |
protein: 2.25g |
| |
carbs: 28.34g |
|
-
|
-
|
| Mon 22nd: |
633 *
|
29%
|
fat: 11.53g |
| |
protein: 32.45g |
| |
carbs: 100.38g |
|
3447*
|
2814
|
| Sun 21st: |
1179 *
|
54%
|
fat: 42.77g |
| |
protein: 57.03g |
| |
carbs: 140.61g |
|
-
|
-
|
| Sat 20th: |
1270 *
|
58%
|
fat: 40.18g |
| |
protein: 47.55g |
| |
carbs: 177.26g |
|
-
|
-
|
| Fri 19th: |
1444 *
|
66%
|
fat: 67.01g |
| |
protein: 79.83g |
| |
carbs: 125.87g |
|
-
|
-
|
| Thu 18th: |
693 *
|
32%
|
fat: 17.43g |
| |
protein: 18.78g |
| |
carbs: 125.29g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1230 *
|
56%
|
fat: 53.84g |
| |
protein: 32.17g |
| |
carbs: 149.96g |
|
3997*
|
2767
|
| Wed 26th: |
1159 *
|
53%
|
fat: 47.63g |
| |
protein: 45.41g |
| |
carbs: 136.37g |
|
3447*
|
2288
|
| Mon 24th: |
1431 *
|
65%
|
fat: 27.37g |
| |
protein: 59.31g |
| |
carbs: 221.40g |
|
-
|
-
|
| Mon 17th: |
1121 *
|
51%
|
fat: 46.37g |
| |
protein: 42.62g |
| |
carbs: 133.02g |
|
-
|
-
|
| Mon 3rd: |
1168 *
|
56%
|
fat: 29.80g |
| |
protein: 70.68g |
| |
carbs: 150.87g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
916 *
|
44%
|
fat: 28.49g |
| |
protein: 55.54g |
| |
carbs: 107.57g |
|
-
|
-
|
| Wed 22nd: |
314 *
|
15%
|
fat: 7.69g |
| |
protein: 4.43g |
| |
carbs: 55.23g |
|
-
|
-
|
| Wed 15th: |
1240 *
|
59%
|
fat: 49.11g |
| |
protein: 55.44g |
| |
carbs: 145.08g |
|
-
|
-
|
