| July 2024 |
| Sun 14th: |
1269 *
|
75%
|
fat: 79.31g |
| |
protein: 95.35g |
| |
carbs: 45.34g |
|
5677*
|
 4408
|
| Sat 13th: |
1907 *
|
112%
|
fat: 108.79g |
| |
protein: 94.87g |
| |
carbs: 159.24g |
|
3410*
|
1503
|
| Fri 12th: |
1607 *
|
95%
|
fat: 99.12g |
| |
protein: 103.73g |
| |
carbs: 72.26g |
|
3882*
|
2275
|
| Thu 11th: |
1654 *
|
97%
|
fat: 88.49g |
| |
protein: 113.60g |
| |
carbs: 102.46g |
|
110*
|
 1544
|
| Wed 10th: |
1736 *
|
102%
|
fat: 103.72g |
| |
protein: 138.86g |
| |
carbs: 59.94g |
|
2838*
|
1102
|
| Tue 9th: |
1806 *
|
106%
|
fat: 99.29g |
| |
protein: 124.18g |
| |
carbs: 90.72g |
|
2925*
|
1119
|
| Mon 8th: |
1751 *
|
103%
|
fat: 106.65g |
| |
protein: 139.80g |
| |
carbs: 58.37g |
|
3629*
|
1878
|
| Sun 7th: |
1596 *
|
94%
|
fat: 85.46g |
| |
protein: 176.48g |
| |
carbs: 31.79g |
|
3822*
|
2226
|
| Sat 6th: |
1676 *
|
99%
|
fat: 93.06g |
| |
protein: 117.68g |
| |
carbs: 104.87g |
|
3756*
|
2080
|
| Fri 5th: |
1745 *
|
103%
|
fat: 88.22g |
| |
protein: 154.64g |
| |
carbs: 93.43g |
|
81*
|
1664
|
| Thu 4th: |
1516 *
|
89%
|
fat: 94.51g |
| |
protein: 99.00g |
| |
carbs: 66.25g |
|
3763*
|
2247
|
| Wed 3rd: |
1444 *
|
85%
|
fat: 93.27g |
| |
protein: 116.59g |
| |
carbs: 40.71g |
|
2499*
|
1055
|
| Tue 2nd: |
1837 *
|
108%
|
fat: 108.01g |
| |
protein: 120.43g |
| |
carbs: 104.33g |
|
63*
|
1774
|
| Mon 1st: |
1186 *
|
70%
|
fat: 65.74g |
| |
protein: 77.31g |
| |
carbs: 73.63g |
|
2635*
|
1449
|
| June 2024 |
| Sun 30th: |
1543 *
|
91%
|
fat: 94.18g |
| |
protein: 80.72g |
| |
carbs: 107.04g |
|
2146*
|
603
|
| Sat 29th: |
1789 *
|
105%
|
fat: 88.99g |
| |
protein: 135.35g |
| |
carbs: 128.88g |
|
2896*
|
1107
|
| Fri 28th: |
1384 *
|
81%
|
fat: 84.15g |
| |
protein: 101.70g |
| |
carbs: 71.66g |
|
2989*
|
1605
|
| Thu 27th: |
2191 *
|
129%
|
fat: 140.82g |
| |
protein: 164.44g |
| |
carbs: 67.24g |
|
3155*
|
964
|
| Wed 26th: |
1663 *
|
98%
|
fat: 73.31g |
| |
protein: 151.78g |
| |
carbs: 96.31g |
|
2601*
|
938
|
| Tue 25th: |
1891 *
|
111%
|
fat: 110.71g |
| |
protein: 163.38g |
| |
carbs: 65.99g |
|
3720*
|
1829
|
