| Daily Average: |
Exercise: 2792kcal |
|
Food: 1624kcal |
(Fat: 93.83g, Protein: 119.47g, Carbs: 78.81g) |
| Monthly Total: |
Exercise: 39090kcal |
|
Food: 22730kcal |
(Fat: 1313.64g, Protein: 1672.52g, Carbs: 1103.34g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1449 |
|
2
 |
Net 1774 |
|
3
|
Net -1055 |
|
4
|
Net -2247 |
|
5
|
Net 1664 |
|
6
|
Net -2080 |
|
7
|
Net -2226 |
|
8
|
Net -1878 |
|
9
|
Net -1119 |
|
10
|
Net -1102 |
|
11
|
Net 1544 |
|
12
|
Net -2275 |
|
13
|
Net -1503 |
|
14
|
Net -4408 |
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
96%
|
of RDI*
(1624 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (52%)
Protein (29%)
|
|
* Based on KatieJeanne's RDI of 1700 calories (22 Apr 24)
|
