| August 2024 |
| Tue 13th: |
373 *
|
27%
|
fat: 9.56g |
| |
protein: 30.40g |
| |
carbs: 39.86g |
|
-
|
-
|
| Mon 12th: |
1428 *
|
102%
|
fat: 40.57g |
| |
protein: 123.03g |
| |
carbs: 139.75g |
|
-
|
-
|
| Sun 11th: |
1831 *
|
131%
|
fat: 41.27g |
| |
protein: 103.67g |
| |
carbs: 196.72g |
|
-
|
-
|
| Sat 10th: |
1444 *
|
103%
|
fat: 40.69g |
| |
protein: 103.70g |
| |
carbs: 163.36g |
|
-
|
-
|
| Fri 9th: |
1525 *
|
109%
|
fat: 55.24g |
| |
protein: 125.74g |
| |
carbs: 132.41g |
|
-
|
-
|
| Thu 8th: |
1179 *
|
84%
|
fat: 35.51g |
| |
protein: 95.08g |
| |
carbs: 120.84g |
|
-
|
-
|
| Wed 7th: |
1422 *
|
102%
|
fat: 26.21g |
| |
protein: 117.76g |
| |
carbs: 180.80g |
|
-
|
-
|
| Tue 6th: |
1396 *
|
100%
|
fat: 32.81g |
| |
protein: 110.40g |
| |
carbs: 163.96g |
|
-
|
-
|
| Mon 5th: |
1425 *
|
102%
|
fat: 42.86g |
| |
protein: 118.45g |
| |
carbs: 138.49g |
|
-
|
-
|
| Sun 4th: |
1388 *
|
99%
|
fat: 50.15g |
| |
protein: 90.02g |
| |
carbs: 143.04g |
|
-
|
-
|
| Sat 3rd: |
2119 *
|
151%
|
fat: 40.61g |
| |
protein: 100.36g |
| |
carbs: 239.86g |
|
-
|
-
|
| Fri 2nd: |
1404 *
|
100%
|
fat: 35.20g |
| |
protein: 127.23g |
| |
carbs: 147.50g |
|
-
|
-
|
| Thu 1st: |
1388 *
|
99%
|
fat: 32.54g |
| |
protein: 121.49g |
| |
carbs: 155.87g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1396 *
|
100%
|
fat: 29.98g |
| |
protein: 113.39g |
| |
carbs: 164.07g |
|
-
|
-
|
| Tue 30th: |
1399 *
|
100%
|
fat: 37.46g |
| |
protein: 125.85g |
| |
carbs: 134.92g |
|
-
|
-
|
| Mon 29th: |
1361 *
|
97%
|
fat: 33.40g |
| |
protein: 110.38g |
| |
carbs: 148.71g |
|
-
|
-
|
| Sun 28th: |
1325 *
|
88%
|
fat: 37.12g |
| |
protein: 99.84g |
| |
carbs: 144.45g |
|
-
|
-
|
| Sat 27th: |
2680 *
|
179%
|
fat: 103.54g |
| |
protein: 113.76g |
| |
carbs: 251.86g |
|
-
|
-
|
| Fri 26th: |
1678 *
|
112%
|
fat: 54.55g |
| |
protein: 123.15g |
| |
carbs: 157.53g |
|
-
|
-
|
| Thu 25th: |
1475 *
|
98%
|
fat: 38.76g |
| |
protein: 120.36g |
| |
carbs: 148.29g |
|
-
|
-
|
