| September 2024 |
| Fri 13th: |
282 *
|
16%
|
fat: 14.44g |
| |
protein: 10.54g |
| |
carbs: 27.56g |
|
-
|
-
|
| August 2024 |
| Mon 19th: |
219 *
|
12%
|
fat: 8.28g |
| |
protein: 10.67g |
| |
carbs: 25.32g |
|
-
|
-
|
| April 2024 |
| Fri 12th: |
1078 *
|
60%
|
fat: 57.66g |
| |
protein: 71.22g |
| |
carbs: 73.05g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
555 *
|
23%
|
fat: 19.85g |
| |
protein: 37.91g |
| |
carbs: 55.74g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
703 *
|
54%
|
fat: 26.96g |
| |
protein: 34.73g |
| |
carbs: 81.39g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
557 *
|
43%
|
fat: 21.14g |
| |
protein: 36.26g |
| |
carbs: 53.13g |
|
-
|
-
|
| Wed 13th: |
558 *
|
43%
|
fat: 28.85g |
| |
protein: 33.53g |
| |
carbs: 42.78g |
|
-
|
-
|
| Tue 12th: |
742 *
|
57%
|
fat: 32.61g |
| |
protein: 51.03g |
| |
carbs: 64.30g |
|
-
|
-
|
| Mon 11th: |
588 *
|
45%
|
fat: 26.82g |
| |
protein: 40.98g |
| |
carbs: 43.10g |
|
-
|
-
|
| Tue 5th: |
680 *
|
52%
|
fat: 28.03g |
| |
protein: 33.20g |
| |
carbs: 74.37g |
|
-
|
-
|
| Fri 1st: |
492 *
|
38%
|
fat: 15.58g |
| |
protein: 30.43g |
| |
carbs: 61.07g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
700 *
|
54%
|
fat: 27.61g |
| |
protein: 27.01g |
| |
carbs: 82.10g |
|
-
|
-
|
| Wed 30th: |
1281 *
|
99%
|
fat: 64.56g |
| |
protein: 82.93g |
| |
carbs: 90.22g |
|
-
|
-
|
| Tue 29th: |
1083 *
|
83%
|
fat: 46.03g |
| |
protein: 106.64g |
| |
carbs: 66.67g |
|
-
|
-
|
| Mon 28th: |
805 *
|
62%
|
fat: 29.26g |
| |
protein: 83.92g |
| |
carbs: 47.53g |
|
-
|
-
|
| Sun 27th: |
1473 *
|
113%
|
fat: 62.41g |
| |
protein: 114.42g |
| |
carbs: 107.99g |
|
-
|
-
|
| Sat 26th: |
528 *
|
41%
|
fat: 23.01g |
| |
protein: 18.05g |
| |
carbs: 61.99g |
|
-
|
-
|
| Fri 25th: |
1097 *
|
84%
|
fat: 46.25g |
| |
protein: 70.39g |
| |
carbs: 82.84g |
|
-
|
-
|
| Thu 24th: |
957 *
|
74%
|
fat: 43.47g |
| |
protein: 82.91g |
| |
carbs: 54.13g |
|
-
|
-
|
| Thu 17th: |
260 *
|
20%
|
fat: 9.30g |
| |
protein: 2.64g |
| |
carbs: 40.57g |
|
-
|
-
|
