| March 2010 |
| Fri 19th: |
538 *
|
30%
|
fat: 21.48g |
| |
protein: 21.74g |
| |
carbs: 63.11g |
|
1425
|
 887
|
| Thu 18th: |
901 *
|
50%
|
fat: 22.81g |
| |
protein: 32.71g |
| |
carbs: 138.47g |
|
1425*
|
524
|
| Wed 17th: |
819 *
|
46%
|
fat: 21.87g |
| |
protein: 32.09g |
| |
carbs: 132.44g |
|
1604
|
785
|
| Tue 16th: |
1163 *
|
65%
|
fat: 40.97g |
| |
protein: 40.21g |
| |
carbs: 159.52g |
|
1425
|
262
|
| Mon 15th: |
1079 *
|
60%
|
fat: 35.67g |
| |
protein: 37.23g |
| |
carbs: 151.72g |
|
1425
|
346
|
| Sun 14th: |
1434 *
|
80%
|
fat: 15.17g |
| |
protein: 51.19g |
| |
carbs: 260.92g |
|
1425
|
 9
|
| Sat 13th: |
2108 *
|
117%
|
fat: 97.00g |
| |
protein: 90.57g |
| |
carbs: 221.86g |
|
1425
|
683
|
| Fri 12th: |
1506 *
|
84%
|
fat: 39.67g |
| |
protein: 44.68g |
| |
carbs: 239.00g |
|
1425
|
81
|
