| February 2023 |
| Wed 15th: |
301 *
|
22%
|
fat: 14.51g |
| |
protein: 11.04g |
| |
carbs: 33.29g |
|
-
|
-
|
| January 2023 |
| Mon 2nd: |
628 *
|
45%
|
fat: 22.50g |
| |
protein: 18.29g |
| |
carbs: 84.78g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
871 *
|
62%
|
fat: 45.19g |
| |
protein: 26.86g |
| |
carbs: 99.06g |
|
-
|
-
|
| Wed 17th: |
740 *
|
53%
|
fat: 47.51g |
| |
protein: 38.48g |
| |
carbs: 42.05g |
|
-
|
-
|
| October 2019 |
| Mon 7th: |
843 *
|
60%
|
fat: 28.00g |
| |
protein: 53.32g |
| |
carbs: 94.24g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| June 2019 |
| Thu 6th: |
14 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.60g |
|
-
|
-
|
| May 2019 |
| Mon 27th: |
175 *
|
12%
|
fat: 7.77g |
| |
protein: 12.89g |
| |
carbs: 9.78g |
|
-
|
-
|
| Mon 20th: |
806 *
|
58%
|
fat: 67.14g |
| |
protein: 29.99g |
| |
carbs: 21.26g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
636 *
|
45%
|
fat: 50.39g |
| |
protein: 34.88g |
| |
carbs: 14.77g |
|
-
|
-
|
| Fri 18th: |
328 *
|
23%
|
fat: 25.77g |
| |
protein: 13.01g |
| |
carbs: 13.84g |
|
-
|
-
|
| October 2018 |
| Wed 10th: |
302 *
|
22%
|
fat: 9.56g |
| |
protein: 39.42g |
| |
carbs: 15.05g |
|
-
|
-
|
| September 2018 |
| Thu 20th: |
149 *
|
11%
|
fat: 11.79g |
| |
protein: 6.06g |
| |
carbs: 5.06g |
|
-
|
-
|
| Wed 19th: |
1093 *
|
78%
|
fat: 74.25g |
| |
protein: 79.41g |
| |
carbs: 20.99g |
|
-
|
-
|
| Tue 18th: |
214 *
|
15%
|
fat: 11.32g |
| |
protein: 18.53g |
| |
carbs: 12.29g |
|
-
|
-
|
| Sun 16th: |
494 *
|
35%
|
fat: 21.06g |
| |
protein: 61.06g |
| |
carbs: 13.90g |
|
-
|
-
|
| Sat 15th: |
260 *
|
19%
|
fat: 18.06g |
| |
protein: 16.77g |
| |
carbs: 6.20g |
|
-
|
-
|
| Fri 14th: |
988 *
|
71%
|
fat: 73.28g |
| |
protein: 59.76g |
| |
carbs: 28.15g |
|
-
|
-
|
| Thu 13th: |
506 *
|
36%
|
fat: 33.17g |
| |
protein: 29.35g |
| |
carbs: 20.91g |
|
-
|
-
|
| Sat 8th: |
357 *
|
26%
|
fat: 28.95g |
| |
protein: 20.93g |
| |
carbs: 3.37g |
|
-
|
-
|
