Radisal89's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 2411kcal (Fat: 113.51g, Protein: 98.18g, Carbs: 250.10g)
Monthly Total: Exercise: 0kcal   Food: 31347kcal (Fat: 1475.59g, Protein: 1276.30g, Carbs: 3251.27g)

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Daily Average Calorie Info

121%
of RDI*
(2411 calories)
121% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
* Based on Radisal89's RDI of 2000 calories (12 Jan 21)
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