| July 2023 |
| Wed 26th: |
899 *
|
69%
|
fat: 37.74g |
| |
protein: 83.69g |
| |
carbs: 61.20g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1710 *
|
132%
|
fat: 78.37g |
| |
protein: 160.10g |
| |
carbs: 80.95g |
|
-
|
-
|
| Sun 15th: |
979 *
|
75%
|
fat: 41.71g |
| |
protein: 105.16g |
| |
carbs: 43.05g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1166 *
|
78%
|
fat: 56.32g |
| |
protein: 104.75g |
| |
carbs: 47.47g |
|
-
|
-
|
| October 2021 |
| Sun 3rd: |
488 *
|
33%
|
fat: 33.21g |
| |
protein: 36.01g |
| |
carbs: 6.96g |
|
-
|
-
|
| June 2021 |
| Wed 23rd: |
898 *
|
60%
|
fat: 39.85g |
| |
protein: 69.26g |
| |
carbs: 67.04g |
|
-
|
-
|
| Tue 22nd: |
844 *
|
56%
|
fat: 30.98g |
| |
protein: 59.89g |
| |
carbs: 84.03g |
|
2354*
|
 1510
|
| May 2021 |
| Mon 10th: |
182 *
|
9%
|
fat: 1.92g |
| |
protein: 6.91g |
| |
carbs: 35.62g |
|
-
|
-
|
| March 2021 |
| Sun 14th: |
368 *
|
18%
|
fat: 17.87g |
| |
protein: 45.60g |
| |
carbs: 3.70g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
695 *
|
33%
|
fat: 26.06g |
| |
protein: 76.11g |
| |
carbs: 39.76g |
|
-
|
-
|
| November 2020 |
| Thu 19th: |
1048 *
|
50%
|
fat: 40.41g |
| |
protein: 106.78g |
| |
carbs: 68.21g |
|
-
|
-
|
| Wed 18th: |
1056 *
|
50%
|
fat: 33.71g |
| |
protein: 67.67g |
| |
carbs: 118.55g |
|
-
|
-
|
| Mon 16th: |
1070 *
|
51%
|
fat: 45.75g |
| |
protein: 97.99g |
| |
carbs: 68.92g |
|
-
|
-
|
| Wed 11th: |
1064 *
|
51%
|
fat: 34.74g |
| |
protein: 55.82g |
| |
carbs: 139.28g |
|
-
|
-
|
| Tue 10th: |
1101 *
|
52%
|
fat: 34.21g |
| |
protein: 118.87g |
| |
carbs: 82.86g |
|
2977*
|
1876
|
| Mon 9th: |
757 *
|
36%
|
fat: 33.82g |
| |
protein: 62.04g |
| |
carbs: 56.82g |
|
-
|
-
|
| Sun 8th: |
-
|
-
|
|
1876*
|
-
|
| Sat 7th: |
1128 *
|
54%
|
fat: 52.10g |
| |
protein: 82.31g |
| |
carbs: 86.02g |
|
2442*
|
1314
|
| September 2020 |
| Fri 11th: |
247 *
|
13%
|
fat: 6.04g |
| |
protein: 17.92g |
| |
carbs: 30.49g |
|
-
|
-
|
| Thu 10th: |
1040 *
|
55%
|
fat: 44.43g |
| |
protein: 51.96g |
| |
carbs: 112.79g |
|
-
|
-
|
| July 2020 |
| Thu 2nd: |
-
|
-
|
|
2414*
|
-
|
| Wed 1st: |
897 *
|
47%
|
fat: 31.56g |
| |
protein: 57.22g |
| |
carbs: 102.13g |
|
2312*
|
1415
|
