| August 2024 |
| Thu 1st: |
110 *
|
7%
|
fat: 7.46g |
| |
protein: 9.44g |
| |
carbs: 0.58g |
|
-
|
-
|
| July 2024 |
| Tue 9th: |
1393 *
|
87%
|
fat: 46.50g |
| |
protein: 79.15g |
| |
carbs: 161.22g |
|
-
|
-
|
| Sat 6th: |
634 *
|
40%
|
fat: 17.38g |
| |
protein: 53.38g |
| |
carbs: 62.79g |
|
-
|
-
|
| Thu 4th: |
343 *
|
21%
|
fat: 7.63g |
| |
protein: 15.89g |
| |
carbs: 52.81g |
|
-
|
-
|
| Wed 3rd: |
1126 *
|
70%
|
fat: 33.16g |
| |
protein: 72.06g |
| |
carbs: 136.28g |
|
2316*
|
 1190
|
| Tue 2nd: |
918 *
|
57%
|
fat: 34.97g |
| |
protein: 40.74g |
| |
carbs: 111.15g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1418 *
|
89%
|
fat: 53.23g |
| |
protein: 74.75g |
| |
carbs: 158.57g |
|
-
|
-
|
| Thu 6th: |
1232 *
|
77%
|
fat: 42.36g |
| |
protein: 97.29g |
| |
carbs: 111.62g |
|
-
|
-
|
| Wed 5th: |
1539 *
|
96%
|
fat: 65.57g |
| |
protein: 106.70g |
| |
carbs: 129.43g |
|
-
|
-
|
| May 2024 |
| Wed 8th: |
794 *
|
50%
|
fat: 17.40g |
| |
protein: 60.89g |
| |
carbs: 95.91g |
|
-
|
-
|
| Tue 7th: |
1374 *
|
86%
|
fat: 40.74g |
| |
protein: 71.73g |
| |
carbs: 186.39g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1281 *
|
80%
|
fat: 29.92g |
| |
protein: 65.70g |
| |
carbs: 181.87g |
|
-
|
-
|
| Mon 22nd: |
1851 *
|
116%
|
fat: 42.02g |
| |
protein: 83.69g |
| |
carbs: 268.09g |
|
-
|
-
|
| February 2024 |
| Fri 9th: |
-
|
-
|
|
1991*
|
-
|
| Wed 7th: |
12 *
|
1%
|
fat: 0.00g |
| |
protein: 0.18g |
| |
carbs: 4.06g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
520 *
|
27%
|
fat: 11.94g |
| |
protein: 38.97g |
| |
carbs: 61.88g |
|
-
|
-
|
| Wed 17th: |
1082 *
|
57%
|
fat: 26.48g |
| |
protein: 59.82g |
| |
carbs: 150.05g |
|
-
|
-
|
| Sat 13th: |
1029 *
|
54%
|
fat: 18.18g |
| |
protein: 40.94g |
| |
carbs: 182.41g |
|
-
|
-
|
| Thu 4th: |
471 *
|
25%
|
fat: 20.13g |
| |
protein: 16.59g |
| |
carbs: 56.78g |
|
-
|
-
|
| Tue 2nd: |
938 *
|
49%
|
fat: 22.73g |
| |
protein: 55.61g |
| |
carbs: 122.53g |
|
-
|
-
|
| December 2023 |
| Thu 14th: |
231 *
|
12%
|
fat: 8.04g |
| |
protein: 10.40g |
| |
carbs: 35.49g |
|
-
|
-
|
