June 2024 |
Tue 18th: |
325 *
|
25%
|
fat: 15.21g |
| |
protein: 28.95g |
| |
carbs: 18.29g |
|
-
|
-
|
Mon 17th: |
1115 *
|
86%
|
fat: 47.32g |
| |
protein: 61.66g |
| |
carbs: 118.29g |
|
-
|
-
|
Sat 15th: |
772 *
|
59%
|
fat: 28.48g |
| |
protein: 50.73g |
| |
carbs: 81.50g |
|
-
|
-
|
Fri 14th: |
1047 *
|
81%
|
fat: 46.71g |
| |
protein: 60.68g |
| |
carbs: 101.69g |
|
-
|
-
|
Thu 13th: |
890 *
|
68%
|
fat: 44.12g |
| |
protein: 59.97g |
| |
carbs: 66.60g |
|
-
|
-
|
Wed 12th: |
1056 *
|
81%
|
fat: 44.23g |
| |
protein: 43.67g |
| |
carbs: 124.75g |
|
-
|
-
|
Tue 11th: |
1553 *
|
119%
|
fat: 75.09g |
| |
protein: 75.32g |
| |
carbs: 159.04g |
|
-
|
-
|
Mon 10th: |
1221 *
|
94%
|
fat: 46.59g |
| |
protein: 96.27g |
| |
carbs: 97.08g |
|
-
|
-
|
Sat 8th: |
1222 *
|
94%
|
fat: 49.66g |
| |
protein: 59.99g |
| |
carbs: 135.62g |
|
-
|
-
|
Fri 7th: |
292 *
|
22%
|
fat: 17.07g |
| |
protein: 31.28g |
| |
carbs: 2.84g |
|
-
|
-
|
Thu 6th: |
1127 *
|
87%
|
fat: 27.53g |
| |
protein: 91.41g |
| |
carbs: 121.06g |
|
-
|
-
|
Wed 5th: |
1027 *
|
79%
|
fat: 36.61g |
| |
protein: 41.21g |
| |
carbs: 134.43g |
|
-
|
-
|
Tue 4th: |
1112 *
|
86%
|
fat: 59.51g |
| |
protein: 58.87g |
| |
carbs: 90.41g |
|
-
|
-
|
Mon 3rd: |
1067 *
|
82%
|
fat: 52.23g |
| |
protein: 57.73g |
| |
carbs: 89.24g |
|
-
|
-
|
Sun 2nd: |
831 *
|
64%
|
fat: 46.52g |
| |
protein: 33.71g |
| |
carbs: 68.02g |
|
-
|
-
|
Sat 1st: |
1090 *
|
84%
|
fat: 56.17g |
| |
protein: 51.78g |
| |
carbs: 91.95g |
|
-
|
-
|
May 2024 |
Fri 31st: |
791 *
|
61%
|
fat: 33.85g |
| |
protein: 49.12g |
| |
carbs: 69.71g |
|
-
|
-
|
Thu 30th: |
1404 *
|
108%
|
fat: 86.04g |
| |
protein: 83.12g |
| |
carbs: 71.92g |
|
-
|
-
|
Tue 28th: |
643 *
|
49%
|
fat: 16.01g |
| |
protein: 40.94g |
| |
carbs: 80.27g |
|
-
|
-
|
Mon 27th: |
206 *
|
16%
|
fat: 8.76g |
| |
protein: 5.76g |
| |
carbs: 26.04g |
|
-
|
-
|