| October 2017 |
| Wed 25th: |
870 *
|
87%
|
fat: 25.76g |
| |
protein: 38.19g |
| |
carbs: 121.37g |
|
2140*
|
 1270
|
| December 2016 |
| Tue 13th: |
457 *
|
46%
|
fat: 17.11g |
| |
protein: 21.19g |
| |
carbs: 51.67g |
|
-
|
-
|
| October 2016 |
| Mon 24th: |
46 *
|
5%
|
fat: 0.28g |
| |
protein: 0.69g |
| |
carbs: 11.31g |
|
-
|
-
|
| Sun 23rd: |
1128 *
|
113%
|
fat: 43.80g |
| |
protein: 61.24g |
| |
carbs: 122.11g |
|
-
|
-
|
| Tue 18th: |
-
|
-
|
|
1799*
|
-
|
| September 2016 |
| Thu 22nd: |
543 *
|
54%
|
fat: 19.70g |
| |
protein: 60.98g |
| |
carbs: 30.92g |
|
-
|
-
|
| Wed 21st: |
1101 *
|
110%
|
fat: 61.21g |
| |
protein: 86.56g |
| |
carbs: 201.40g |
|
-
|
-
|
| Mon 12th: |
1124 *
|
112%
|
fat: 40.80g |
| |
protein: 58.31g |
| |
carbs: 140.19g |
|
1999*
|
875
|
| Thu 8th: |
336 *
|
34%
|
fat: 13.82g |
| |
protein: 22.68g |
| |
carbs: 29.23g |
|
-
|
-
|
| Tue 6th: |
398 *
|
40%
|
fat: 10.11g |
| |
protein: 11.03g |
| |
carbs: 69.56g |
|
-
|
-
|
| Sat 3rd: |
1135 *
|
114%
|
fat: 42.23g |
| |
protein: 53.18g |
| |
carbs: 143.70g |
|
2019*
|
884
|
| Fri 2nd: |
945 *
|
94%
|
fat: 23.84g |
| |
protein: 44.59g |
| |
carbs: 144.03g |
|
2046*
|
1101
|
| Thu 1st: |
613 *
|
61%
|
fat: 25.68g |
| |
protein: 24.96g |
| |
carbs: 72.08g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
922 *
|
92%
|
fat: 34.00g |
| |
protein: 57.24g |
| |
carbs: 114.23g |
|
2046*
|
1124
|
| Tue 30th: |
179 *
|
18%
|
fat: 4.37g |
| |
protein: 7.10g |
| |
carbs: 28.51g |
|
-
|
-
|
| Mon 29th: |
580 *
|
58%
|
fat: 19.56g |
| |
protein: 34.24g |
| |
carbs: 71.60g |
|
1810*
|
1230
|
| Thu 25th: |
527 *
|
53%
|
fat: 20.77g |
| |
protein: 13.10g |
| |
carbs: 75.20g |
|
1974*
|
1447
|
| Wed 24th: |
901 *
|
90%
|
fat: 41.20g |
| |
protein: 50.79g |
| |
carbs: 88.55g |
|
2051*
|
1150
|
| Tue 23rd: |
802 *
|
80%
|
fat: 34.88g |
| |
protein: 76.14g |
| |
carbs: 112.30g |
|
2202*
|
1400
|
| Mon 22nd: |
1219 *
|
122%
|
fat: 41.49g |
| |
protein: 89.71g |
| |
carbs: 126.37g |
|
2337*
|
1118
|
| Sun 21st: |
825 *
|
82%
|
fat: 42.26g |
| |
protein: 38.78g |
| |
carbs: 84.46g |
|
-
|
-
|
