| June 2024 |
| Wed 26th: |
1008 *
|
72%
|
fat: 58.08g |
| |
protein: 15.56g |
| |
carbs: 107.32g |
|
-
|
-
|
| Tue 25th: |
1176 *
|
84%
|
fat: 56.21g |
| |
protein: 38.23g |
| |
carbs: 122.43g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
249 *
|
25%
|
fat: 15.30g |
| |
protein: 6.80g |
| |
carbs: 23.50g |
|
-
|
-
|
| Wed 20th: |
792 *
|
79%
|
fat: 24.86g |
| |
protein: 22.89g |
| |
carbs: 87.59g |
|
-
|
-
|
| Thu 14th: |
741 *
|
74%
|
fat: 29.38g |
| |
protein: 32.20g |
| |
carbs: 86.60g |
|
-
|
-
|
| Tue 12th: |
716 *
|
72%
|
fat: 31.11g |
| |
protein: 27.47g |
| |
carbs: 84.42g |
|
-
|
-
|
| August 2023 |
| Fri 4th: |
1234 *
|
103%
|
fat: 74.96g |
| |
protein: 48.38g |
| |
carbs: 97.89g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
411 *
|
34%
|
fat: 10.65g |
| |
protein: 30.65g |
| |
carbs: 50.40g |
|
-
|
-
|
| Sun 5th: |
1092 *
|
91%
|
fat: 43.50g |
| |
protein: 52.47g |
| |
carbs: 126.43g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
599 *
|
60%
|
fat: 40.54g |
| |
protein: 24.29g |
| |
carbs: 34.79g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
1205 *
|
120%
|
fat: 49.50g |
| |
protein: 34.35g |
| |
carbs: 153.67g |
|
-
|
-
|
| Tue 26th: |
1248 *
|
125%
|
fat: 54.71g |
| |
protein: 41.59g |
| |
carbs: 144.13g |
|
-
|
-
|
| February 2022 |
| Thu 3rd: |
698 *
|
70%
|
fat: 41.00g |
| |
protein: 63.00g |
| |
carbs: 20.50g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
664 *
|
66%
|
fat: 31.88g |
| |
protein: 19.67g |
| |
carbs: 77.02g |
|
-
|
-
|
| Wed 12th: |
923 *
|
92%
|
fat: 51.37g |
| |
protein: 47.05g |
| |
carbs: 78.12g |
|
-
|
-
|
| August 2021 |
| Mon 2nd: |
1095 *
|
57%
|
fat: 37.41g |
| |
protein: 38.36g |
| |
carbs: 149.92g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
461 *
|
24%
|
fat: 17.36g |
| |
protein: 10.22g |
| |
carbs: 62.31g |
|
-
|
-
|
| Tue 27th: |
722 *
|
37%
|
fat: 38.33g |
| |
protein: 36.20g |
| |
carbs: 71.05g |
|
-
|
-
|
| Wed 21st: |
622 *
|
32%
|
fat: 17.56g |
| |
protein: 26.02g |
| |
carbs: 92.68g |
|
-
|
-
|
| Wed 14th: |
1560 *
|
81%
|
fat: 54.58g |
| |
protein: 64.89g |
| |
carbs: 199.84g |
|
-
|
-
|
