| September 2024 |
| Sun 15th: |
1597 *
|
80%
|
fat: 37.31g |
| |
protein: 143.99g |
| |
carbs: 189.19g |
|
859*
|
 738
|
| Sat 14th: |
1738 *
|
87%
|
fat: 54.75g |
| |
protein: 138.22g |
| |
carbs: 184.37g |
|
3038*
|
 1300
|
| Fri 13th: |
2166 *
|
108%
|
fat: 56.15g |
| |
protein: 172.75g |
| |
carbs: 263.73g |
|
3157*
|
991
|
| Thu 12th: |
1975 *
|
99%
|
fat: 45.09g |
| |
protein: 151.40g |
| |
carbs: 266.53g |
|
2879*
|
904
|
| Wed 11th: |
2281 *
|
114%
|
fat: 48.67g |
| |
protein: 174.64g |
| |
carbs: 308.64g |
|
2855*
|
574
|
| Tue 10th: |
1897 *
|
95%
|
fat: 44.65g |
| |
protein: 158.27g |
| |
carbs: 228.83g |
|
2872*
|
975
|
| Mon 9th: |
2352 *
|
118%
|
fat: 51.89g |
| |
protein: 181.36g |
| |
carbs: 304.06g |
|
2950*
|
598
|
| Sun 8th: |
1863 *
|
93%
|
fat: 66.00g |
| |
protein: 160.84g |
| |
carbs: 160.45g |
|
2537*
|
674
|
| Sat 7th: |
1872 *
|
94%
|
fat: 69.59g |
| |
protein: 151.48g |
| |
carbs: 169.31g |
|
2713*
|
841
|
| Fri 6th: |
2067 *
|
103%
|
fat: 63.54g |
| |
protein: 170.98g |
| |
carbs: 212.46g |
|
2840*
|
773
|
| Thu 5th: |
1827 *
|
91%
|
fat: 60.41g |
| |
protein: 175.20g |
| |
carbs: 161.65g |
|
2830*
|
1003
|
| Wed 4th: |
3206 *
|
160%
|
fat: 70.52g |
| |
protein: 222.58g |
| |
carbs: 433.89g |
|
2826*
|
380
|
| Tue 3rd: |
1968 *
|
98%
|
fat: 47.97g |
| |
protein: 181.33g |
| |
carbs: 218.34g |
|
2894*
|
926
|
| Mon 2nd: |
1834 *
|
92%
|
fat: 43.70g |
| |
protein: 173.26g |
| |
carbs: 207.14g |
|
2845*
|
1011
|
| Sun 1st: |
1730 *
|
86%
|
fat: 35.22g |
| |
protein: 136.60g |
| |
carbs: 241.69g |
|
2508*
|
778
|
| August 2024 |
| Sat 31st: |
2779 *
|
139%
|
fat: 48.89g |
| |
protein: 171.82g |
| |
carbs: 444.41g |
|
2696*
|
83
|
| Fri 30th: |
2229 *
|
111%
|
fat: 55.63g |
| |
protein: 190.43g |
| |
carbs: 258.58g |
|
2735*
|
506
|
| Thu 29th: |
2201 *
|
110%
|
fat: 51.65g |
| |
protein: 184.40g |
| |
carbs: 276.75g |
|
2803*
|
602
|
| Wed 28th: |
2029 *
|
101%
|
fat: 41.75g |
| |
protein: 180.36g |
| |
carbs: 247.26g |
|
2919*
|
890
|
| Tue 27th: |
2044 *
|
102%
|
fat: 40.49g |
| |
protein: 166.53g |
| |
carbs: 260.47g |
|
2806*
|
762
|
