| September 2024 |
| Fri 27th: |
2163 *
|
131%
|
fat: 103.05g |
| |
protein: 104.40g |
| |
carbs: 202.80g |
|
-
|
-
|
| Thu 26th: |
1641 *
|
99%
|
fat: 68.70g |
| |
protein: 113.37g |
| |
carbs: 147.54g |
|
-
|
-
|
| Wed 25th: |
1653 *
|
100%
|
fat: 69.69g |
| |
protein: 100.62g |
| |
carbs: 153.69g |
|
-
|
-
|
| Tue 24th: |
1750 *
|
106%
|
fat: 84.02g |
| |
protein: 110.37g |
| |
carbs: 135.56g |
|
-
|
-
|
| Mon 23rd: |
1748 *
|
106%
|
fat: 80.68g |
| |
protein: 114.60g |
| |
carbs: 132.90g |
|
-
|
-
|
| Sun 22nd: |
2043 *
|
124%
|
fat: 117.29g |
| |
protein: 58.55g |
| |
carbs: 189.25g |
|
-
|
-
|
| Sat 21st: |
2263 *
|
137%
|
fat: 117.58g |
| |
protein: 74.07g |
| |
carbs: 187.22g |
|
-
|
-
|
| Fri 20th: |
1633 *
|
99%
|
fat: 64.19g |
| |
protein: 90.36g |
| |
carbs: 151.92g |
|
-
|
-
|
| Thu 19th: |
1738 *
|
105%
|
fat: 72.30g |
| |
protein: 108.94g |
| |
carbs: 159.97g |
|
-
|
-
|
| Wed 18th: |
1562 *
|
95%
|
fat: 49.14g |
| |
protein: 117.01g |
| |
carbs: 163.34g |
|
-
|
-
|
| Tue 17th: |
1667 *
|
101%
|
fat: 60.61g |
| |
protein: 109.72g |
| |
carbs: 173.34g |
|
-
|
-
|
| Mon 16th: |
1650 *
|
100%
|
fat: 60.09g |
| |
protein: 113.68g |
| |
carbs: 164.88g |
|
-
|
-
|
| August 2024 |
| Thu 15th: |
1349 *
|
96%
|
fat: 50.59g |
| |
protein: 98.77g |
| |
carbs: 118.54g |
|
-
|
-
|
| Wed 14th: |
1211 *
|
86%
|
fat: 50.65g |
| |
protein: 97.13g |
| |
carbs: 82.30g |
|
-
|
-
|
| Tue 13th: |
1230 *
|
88%
|
fat: 33.58g |
| |
protein: 109.13g |
| |
carbs: 126.35g |
|
-
|
-
|
| Mon 12th: |
1277 *
|
91%
|
fat: 40.89g |
| |
protein: 114.98g |
| |
carbs: 110.07g |
|
-
|
-
|
| Sun 11th: |
1447 *
|
103%
|
fat: 80.04g |
| |
protein: 65.06g |
| |
carbs: 115.29g |
|
-
|
-
|
| Sat 10th: |
1408 *
|
101%
|
fat: 68.43g |
| |
protein: 71.91g |
| |
carbs: 122.86g |
|
-
|
-
|
| Fri 9th: |
1403 *
|
100%
|
fat: 60.75g |
| |
protein: 86.04g |
| |
carbs: 121.74g |
|
-
|
-
|
| Thu 8th: |
1427 *
|
102%
|
fat: 45.75g |
| |
protein: 102.62g |
| |
carbs: 151.79g |
|
-
|
-
|
