| November 2022 |
| Sun 13th: |
2901 *
|
232%
|
fat: 76.52g |
| |
protein: 236.55g |
| |
carbs: 303.79g |
|
-
|
-
|
| October 2022 |
| Wed 5th: |
551 *
|
44%
|
fat: 22.34g |
| |
protein: 67.60g |
| |
carbs: 19.90g |
|
-
|
-
|
| Mon 3rd: |
1461 *
|
117%
|
fat: 76.79g |
| |
protein: 100.43g |
| |
carbs: 86.87g |
|
-
|
-
|
| Sun 2nd: |
976 *
|
78%
|
fat: 15.40g |
| |
protein: 108.12g |
| |
carbs: 100.52g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
1035 *
|
83%
|
fat: 21.32g |
| |
protein: 58.05g |
| |
carbs: 152.43g |
|
-
|
-
|
| Wed 28th: |
1369 *
|
110%
|
fat: 39.44g |
| |
protein: 50.54g |
| |
carbs: 201.20g |
|
2013*
|
 644
|
| Sun 25th: |
1681 *
|
134%
|
fat: 45.60g |
| |
protein: 208.91g |
| |
carbs: 111.45g |
|
-
|
-
|
| Fri 23rd: |
1004 *
|
80%
|
fat: 15.10g |
| |
protein: 150.60g |
| |
carbs: 65.60g |
|
-
|
-
|
| Thu 22nd: |
210 *
|
17%
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
-
|
-
|
| Tue 13th: |
1225 *
|
98%
|
fat: 47.45g |
| |
protein: 74.07g |
| |
carbs: 124.32g |
|
-
|
-
|
| Mon 12th: |
1336 *
|
107%
|
fat: 24.20g |
| |
protein: 211.00g |
| |
carbs: 66.20g |
|
-
|
-
|
| Sun 11th: |
1827 *
|
146%
|
fat: 70.42g |
| |
protein: 89.67g |
| |
carbs: 210.79g |
|
2013*
|
186
|
| Sat 10th: |
2068 *
|
165%
|
fat: 84.69g |
| |
protein: 193.52g |
| |
carbs: 129.52g |
|
2013*
|
 55
|
| Fri 9th: |
1686 *
|
135%
|
fat: 45.14g |
| |
protein: 102.48g |
| |
carbs: 209.84g |
|
-
|
-
|
| Wed 7th: |
1198 *
|
96%
|
fat: 53.72g |
| |
protein: 126.92g |
| |
carbs: 42.73g |
|
2013*
|
815
|
| Tue 6th: |
2655 *
|
212%
|
fat: 45.64g |
| |
protein: 109.09g |
| |
carbs: 448.80g |
|
2549*
|
106
|
| Sat 3rd: |
273 *
|
22%
|
fat: 17.06g |
| |
protein: 8.92g |
| |
carbs: 20.76g |
|
-
|
-
|
| Thu 1st: |
1586 *
|
127%
|
fat: 57.38g |
| |
protein: 148.60g |
| |
carbs: 112.80g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
975 *
|
78%
|
fat: 38.60g |
| |
protein: 147.75g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 30th: |
1724 *
|
138%
|
fat: 58.72g |
| |
protein: 117.85g |
| |
carbs: 173.16g |
|
1823*
|
99
|
