| July 2024 |
| Sat 13th: |
545 *
|
25%
|
fat: 21.59g |
| |
protein: 35.65g |
| |
carbs: 51.34g |
|
-
|
-
|
| Fri 12th: |
13 *
|
1%
|
fat: 0.29g |
| |
protein: 0.65g |
| |
carbs: 1.68g |
|
4442*
|
 4429
|
| Thu 11th: |
1933 *
|
88%
|
fat: 73.02g |
| |
protein: 57.87g |
| |
carbs: 261.25g |
|
-
|
-
|
| Tue 9th: |
310 *
|
14%
|
fat: 9.09g |
| |
protein: 25.15g |
| |
carbs: 32.08g |
|
-
|
-
|
| Mon 8th: |
1828 *
|
83%
|
fat: 46.44g |
| |
protein: 136.52g |
| |
carbs: 180.04g |
|
-
|
-
|
| Sun 7th: |
1699 *
|
77%
|
fat: 80.83g |
| |
protein: 121.04g |
| |
carbs: 131.40g |
|
-
|
-
|
| Sat 6th: |
1756 *
|
80%
|
fat: 86.24g |
| |
protein: 99.18g |
| |
carbs: 145.42g |
|
-
|
-
|
| Fri 5th: |
1943 *
|
88%
|
fat: 114.41g |
| |
protein: 82.91g |
| |
carbs: 142.79g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
959 *
|
44%
|
fat: 54.09g |
| |
protein: 33.45g |
| |
carbs: 83.58g |
|
-
|
-
|
| Wed 26th: |
2223 *
|
101%
|
fat: 99.11g |
| |
protein: 120.33g |
| |
carbs: 207.93g |
|
-
|
-
|
| Tue 25th: |
1738 *
|
79%
|
fat: 89.84g |
| |
protein: 67.42g |
| |
carbs: 160.04g |
|
-
|
-
|
| Mon 24th: |
1816 *
|
83%
|
fat: 59.41g |
| |
protein: 45.52g |
| |
carbs: 274.67g |
|
-
|
-
|
| Sun 23rd: |
1855 *
|
84%
|
fat: 70.10g |
| |
protein: 106.85g |
| |
carbs: 203.40g |
|
-
|
-
|
| Sat 22nd: |
2158 *
|
98%
|
fat: 86.50g |
| |
protein: 99.87g |
| |
carbs: 251.24g |
|
-
|
-
|
| Fri 21st: |
1808 *
|
82%
|
fat: 114.41g |
| |
protein: 82.88g |
| |
carbs: 110.53g |
|
-
|
-
|
| Thu 20th: |
2091 *
|
95%
|
fat: 121.45g |
| |
protein: 51.76g |
| |
carbs: 185.59g |
|
-
|
-
|
| Wed 19th: |
1808 *
|
82%
|
fat: 89.01g |
| |
protein: 72.94g |
| |
carbs: 118.13g |
|
-
|
-
|
| Tue 18th: |
1799 *
|
82%
|
fat: 86.21g |
| |
protein: 133.99g |
| |
carbs: 122.53g |
|
-
|
-
|
| Mon 17th: |
1346 *
|
61%
|
fat: 81.51g |
| |
protein: 34.44g |
| |
carbs: 124.95g |
|
-
|
-
|
| Sun 16th: |
384 *
|
17%
|
fat: 26.54g |
| |
protein: 22.39g |
| |
carbs: 13.91g |
|
-
|
-
|
