| September 2020 |
| Fri 18th: |
1594 *
|
87%
|
fat: 49.41g |
| |
protein: 70.64g |
| |
carbs: 224.57g |
|
-
|
-
|
| Tue 15th: |
610 *
|
33%
|
fat: 24.12g |
| |
protein: 48.49g |
| |
carbs: 49.09g |
|
-
|
-
|
| Mon 14th: |
393 *
|
21%
|
fat: 17.20g |
| |
protein: 17.16g |
| |
carbs: 44.72g |
|
-
|
-
|
| Sat 12th: |
826 *
|
45%
|
fat: 34.58g |
| |
protein: 22.70g |
| |
carbs: 108.72g |
|
-
|
-
|
| Fri 11th: |
2389 *
|
131%
|
fat: 49.27g |
| |
protein: 78.69g |
| |
carbs: 274.43g |
|
-
|
-
|
| Thu 10th: |
2140 *
|
117%
|
fat: 81.14g |
| |
protein: 134.06g |
| |
carbs: 219.79g |
|
2742*
|
 602
|
| Wed 9th: |
890 *
|
49%
|
fat: 25.09g |
| |
protein: 77.33g |
| |
carbs: 96.50g |
|
-
|
-
|
| Tue 8th: |
1866 *
|
102%
|
fat: 66.94g |
| |
protein: 55.63g |
| |
carbs: 197.47g |
|
-
|
-
|
| Mon 7th: |
1983 *
|
108%
|
fat: 80.95g |
| |
protein: 132.45g |
| |
carbs: 186.37g |
|
2352*
|
369
|
| Sun 6th: |
2184 *
|
109%
|
fat: 40.19g |
| |
protein: 153.65g |
| |
carbs: 168.71g |
|
-
|
-
|
| Sat 5th: |
2887 *
|
144%
|
fat: 126.15g |
| |
protein: 115.64g |
| |
carbs: 321.92g |
|
-
|
-
|
| Fri 4th: |
1982 *
|
99%
|
fat: 79.18g |
| |
protein: 75.47g |
| |
carbs: 119.61g |
|
-
|
-
|
| Thu 3rd: |
2458 *
|
123%
|
fat: 70.17g |
| |
protein: 145.90g |
| |
carbs: 170.82g |
|
-
|
-
|
| Wed 2nd: |
2108 *
|
105%
|
fat: 119.25g |
| |
protein: 168.70g |
| |
carbs: 95.24g |
|
-
|
-
|
| Tue 1st: |
2369 *
|
118%
|
fat: 102.02g |
| |
protein: 121.39g |
| |
carbs: 133.72g |
|
2254*
|
 115
|
| August 2020 |
| Tue 4th: |
631 *
|
32%
|
fat: 24.77g |
| |
protein: 13.93g |
| |
carbs: 86.42g |
|
-
|
-
|
| July 2020 |
| Mon 20th: |
854 *
|
43%
|
fat: 35.06g |
| |
protein: 20.29g |
| |
carbs: 116.67g |
|
-
|
-
|
| Fri 17th: |
532 *
|
27%
|
fat: 30.57g |
| |
protein: 24.17g |
| |
carbs: 41.95g |
|
-
|
-
|
| Tue 14th: |
978 *
|
49%
|
fat: 35.30g |
| |
protein: 33.57g |
| |
carbs: 131.01g |
|
-
|
-
|
| Mon 13th: |
1146 *
|
57%
|
fat: 30.10g |
| |
protein: 92.76g |
| |
carbs: 131.63g |
|
-
|
-
|
