| July 2024 |
| Sat 13th: |
1108 *
|
69%
|
fat: 53.76g |
| |
protein: 61.60g |
| |
carbs: 89.74g |
|
1296*
|
 188
|
| Fri 12th: |
705 *
|
44%
|
fat: 20.76g |
| |
protein: 18.59g |
| |
carbs: 103.86g |
|
3135*
|
2430
|
| Thu 11th: |
1587 *
|
99%
|
fat: 71.54g |
| |
protein: 71.94g |
| |
carbs: 155.26g |
|
2200*
|
613
|
| Wed 10th: |
1203 *
|
75%
|
fat: 29.91g |
| |
protein: 51.56g |
| |
carbs: 180.19g |
|
1933*
|
730
|
| Tue 9th: |
1497 *
|
94%
|
fat: 56.87g |
| |
protein: 101.96g |
| |
carbs: 134.46g |
|
2377*
|
880
|
| Mon 8th: |
1650 *
|
103%
|
fat: 94.65g |
| |
protein: 100.56g |
| |
carbs: 92.65g |
|
2339*
|
689
|
| Sun 7th: |
-
|
-
|
|
1373*
|
-
|
| Sat 6th: |
1464 *
|
92%
|
fat: 72.89g |
| |
protein: 85.95g |
| |
carbs: 121.14g |
|
2100*
|
636
|
| Fri 5th: |
1684 *
|
105%
|
fat: 85.74g |
| |
protein: 79.69g |
| |
carbs: 150.92g |
|
2091*
|
407
|
| Thu 4th: |
2042 *
|
128%
|
fat: 86.11g |
| |
protein: 64.77g |
| |
carbs: 175.97g |
|
2686*
|
644
|
| April 2024 |
| Mon 15th: |
150 *
|
9%
|
fat: 4.20g |
| |
protein: 4.92g |
| |
carbs: 22.65g |
|
-
|
-
|
| Thu 11th: |
568 *
|
36%
|
fat: 21.16g |
| |
protein: 9.65g |
| |
carbs: 88.30g |
|
-
|
-
|
| Mon 8th: |
111 *
|
7%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
1616 *
|
101%
|
fat: 44.54g |
| |
protein: 73.16g |
| |
carbs: 227.34g |
|
-
|
-
|
| Sun 18th: |
677 *
|
42%
|
fat: 31.82g |
| |
protein: 29.68g |
| |
carbs: 65.86g |
|
-
|
-
|
| Sat 17th: |
601 *
|
38%
|
fat: 42.82g |
| |
protein: 27.96g |
| |
carbs: 26.62g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
1530 *
|
96%
|
fat: 16.08g |
| |
protein: 65.90g |
| |
carbs: 273.82g |
|
-
|
-
|
| Mon 15th: |
1062 *
|
66%
|
fat: 30.24g |
| |
protein: 37.63g |
| |
carbs: 162.89g |
|
-
|
-
|
| Tue 9th: |
1610 *
|
101%
|
fat: 69.60g |
| |
protein: 97.39g |
| |
carbs: 145.00g |
|
-
|
-
|
| Mon 8th: |
1476 *
|
92%
|
fat: 61.59g |
| |
protein: 79.67g |
| |
carbs: 155.47g |
|
-
|
-
|
| Fri 5th: |
1688 *
|
106%
|
fat: 55.74g |
| |
protein: 59.06g |
| |
carbs: 236.13g |
|
-
|
-
|
