| July 2024 |
| Fri 26th: |
268 *
|
13%
|
fat: 12.43g |
| |
protein: 24.70g |
| |
carbs: 6.23g |
|
-
|
-
|
| Thu 18th: |
236 *
|
12%
|
fat: 9.92g |
| |
protein: 15.34g |
| |
carbs: 20.68g |
|
-
|
-
|
| June 2024 |
| Fri 7th: |
451 *
|
23%
|
fat: 29.86g |
| |
protein: 31.39g |
| |
carbs: 11.74g |
|
-
|
-
|
| May 2024 |
| Wed 8th: |
323 *
|
16%
|
fat: 18.46g |
| |
protein: 23.29g |
| |
carbs: 13.86g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
423 *
|
21%
|
fat: 19.00g |
| |
protein: 14.31g |
| |
carbs: 45.59g |
|
-
|
-
|
| Sat 27th: |
1241 *
|
62%
|
fat: 61.46g |
| |
protein: 49.93g |
| |
carbs: 120.96g |
|
-
|
-
|
| Thu 25th: |
416 *
|
21%
|
fat: 1.79g |
| |
protein: 18.02g |
| |
carbs: 88.54g |
|
-
|
-
|
| Thu 18th: |
495 *
|
25%
|
fat: 32.54g |
| |
protein: 31.83g |
| |
carbs: 17.63g |
|
-
|
-
|
| Sat 13th: |
341 *
|
17%
|
fat: 19.32g |
| |
protein: 25.85g |
| |
carbs: 13.26g |
|
-
|
-
|
| Fri 12th: |
1223 *
|
61%
|
fat: 46.08g |
| |
protein: 60.42g |
| |
carbs: 136.40g |
|
-
|
-
|
| Thu 11th: |
1510 *
|
76%
|
fat: 55.09g |
| |
protein: 65.83g |
| |
carbs: 185.06g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
409 *
|
20%
|
fat: 12.55g |
| |
protein: 44.88g |
| |
carbs: 24.48g |
|
-
|
-
|
| Wed 13th: |
546 *
|
27%
|
fat: 31.52g |
| |
protein: 31.72g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 11th: |
348 *
|
17%
|
fat: 21.60g |
| |
protein: 23.06g |
| |
carbs: 13.29g |
|
-
|
-
|
| Tue 5th: |
216 *
|
11%
|
fat: 16.83g |
| |
protein: 14.08g |
| |
carbs: 1.51g |
|
-
|
-
|
| Sun 3rd: |
1409 *
|
70%
|
fat: 84.73g |
| |
protein: 94.64g |
| |
carbs: 65.96g |
|
-
|
-
|
| Fri 1st: |
941 *
|
47%
|
fat: 57.22g |
| |
protein: 70.69g |
| |
carbs: 32.35g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1077 *
|
54%
|
fat: 49.66g |
| |
protein: 84.19g |
| |
carbs: 72.17g |
|
-
|
-
|
| Wed 28th: |
213 *
|
11%
|
fat: 7.20g |
| |
protein: 7.86g |
| |
carbs: 30.50g |
|
-
|
-
|
| Tue 27th: |
1590 *
|
80%
|
fat: 68.46g |
| |
protein: 69.77g |
| |
carbs: 171.98g |
|
-
|
-
|
