| August 2024 |
| Sun 11th: |
537 *
|
45%
|
fat: 24.07g |
| |
protein: 25.99g |
| |
carbs: 53.28g |
|
-
|
-
|
| Thu 8th: |
733 *
|
61%
|
fat: 37.72g |
| |
protein: 62.81g |
| |
carbs: 37.06g |
|
-
|
-
|
| Wed 7th: |
1061 *
|
88%
|
fat: 57.22g |
| |
protein: 66.15g |
| |
carbs: 75.70g |
|
-
|
-
|
| Tue 6th: |
653 *
|
54%
|
fat: 35.93g |
| |
protein: 48.28g |
| |
carbs: 35.76g |
|
-
|
-
|
| Mon 5th: |
180 *
|
15%
|
fat: 11.68g |
| |
protein: 15.49g |
| |
carbs: 2.72g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
769 *
|
64%
|
fat: 26.94g |
| |
protein: 30.27g |
| |
carbs: 102.71g |
|
-
|
-
|
| Wed 24th: |
845 *
|
70%
|
fat: 27.08g |
| |
protein: 57.80g |
| |
carbs: 94.57g |
|
-
|
-
|
| Mon 22nd: |
1118 *
|
93%
|
fat: 27.03g |
| |
protein: 67.11g |
| |
carbs: 160.34g |
|
-
|
-
|
| Sun 21st: |
338 *
|
28%
|
fat: 14.78g |
| |
protein: 9.32g |
| |
carbs: 43.32g |
|
-
|
-
|
| Sat 20th: |
311 *
|
26%
|
fat: 3.37g |
| |
protein: 6.81g |
| |
carbs: 65.00g |
|
-
|
-
|
| Thu 18th: |
208 *
|
17%
|
fat: 8.06g |
| |
protein: 8.71g |
| |
carbs: 27.72g |
|
-
|
-
|
| Thu 11th: |
1679 *
|
140%
|
fat: 51.55g |
| |
protein: 99.58g |
| |
carbs: 201.47g |
|
-
|
-
|
| Wed 10th: |
1284 *
|
107%
|
fat: 67.82g |
| |
protein: 96.68g |
| |
carbs: 70.11g |
|
-
|
-
|
| Tue 9th: |
411 *
|
34%
|
fat: 9.74g |
| |
protein: 16.72g |
| |
carbs: 67.35g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
660 *
|
55%
|
fat: 20.51g |
| |
protein: 56.62g |
| |
carbs: 61.80g |
|
-
|
-
|
| Wed 26th: |
950 *
|
79%
|
fat: 50.33g |
| |
protein: 42.89g |
| |
carbs: 64.65g |
|
-
|
-
|
| Tue 25th: |
860 *
|
72%
|
fat: 18.14g |
| |
protein: 66.24g |
| |
carbs: 117.20g |
|
-
|
-
|
| Mon 24th: |
1481 *
|
123%
|
fat: 77.01g |
| |
protein: 73.38g |
| |
carbs: 120.32g |
|
-
|
-
|
| Sun 23rd: |
1071 *
|
89%
|
fat: 26.63g |
| |
protein: 94.31g |
| |
carbs: 119.96g |
|
-
|
-
|
| Thu 20th: |
411 *
|
34%
|
fat: 22.50g |
| |
protein: 30.61g |
| |
carbs: 26.04g |
|
-
|
-
|
