| March 2022 |
| Tue 22nd: |
834 *
|
46%
|
fat: 28.97g |
| |
protein: 47.85g |
| |
carbs: 96.74g |
|
-
|
-
|
| April 2021 |
| Tue 20th: |
142 *
|
8%
|
fat: 5.37g |
| |
protein: 19.09g |
| |
carbs: 3.98g |
|
-
|
-
|
| Mon 19th: |
1218 *
|
68%
|
fat: 65.58g |
| |
protein: 67.33g |
| |
carbs: 95.74g |
|
-
|
-
|
| January 2021 |
| Tue 12th: |
1178 *
|
65%
|
fat: 50.60g |
| |
protein: 85.20g |
| |
carbs: 105.87g |
|
-
|
-
|
| Mon 11th: |
1289 *
|
72%
|
fat: 59.92g |
| |
protein: 106.31g |
| |
carbs: 91.69g |
|
-
|
-
|
| May 2020 |
| Mon 11th: |
1549 *
|
86%
|
fat: 160.03g |
| |
protein: 235.84g |
| |
carbs: 127.54g |
|
-
|
-
|
| Sun 10th: |
2849 *
|
158%
|
fat: 128.46g |
| |
protein: 100.83g |
| |
carbs: 251.11g |
|
-
|
-
|
| Sat 9th: |
2174 *
|
121%
|
fat: 139.33g |
| |
protein: 129.12g |
| |
carbs: 93.65g |
|
-
|
-
|
| Fri 8th: |
1780 *
|
99%
|
fat: 76.96g |
| |
protein: 80.29g |
| |
carbs: 195.40g |
|
-
|
-
|
| Thu 7th: |
1450 *
|
81%
|
fat: 75.54g |
| |
protein: 65.62g |
| |
carbs: 142.70g |
|
-
|
-
|
| February 2020 |
| Wed 5th: |
1055 *
|
59%
|
fat: 72.21g |
| |
protein: 67.17g |
| |
carbs: 31.32g |
|
-
|
-
|
| Tue 4th: |
1002 *
|
56%
|
fat: 44.63g |
| |
protein: 45.73g |
| |
carbs: 117.85g |
|
-
|
-
|
| August 2019 |
| Tue 6th: |
1249 *
|
69%
|
fat: 71.49g |
| |
protein: 90.28g |
| |
carbs: 63.33g |
|
-
|
-
|
| Mon 5th: |
1208 *
|
67%
|
fat: 63.75g |
| |
protein: 61.88g |
| |
carbs: 104.46g |
|
-
|
-
|
| March 2019 |
| Fri 1st: |
413 *
|
23%
|
fat: 12.77g |
| |
protein: 11.76g |
| |
carbs: 62.50g |
|
-
|
-
|
| February 2019 |
| Thu 7th: |
1230 *
|
72%
|
fat: 82.21g |
| |
protein: 66.13g |
| |
carbs: 65.55g |
|
-
|
-
|
| Wed 6th: |
1012 *
|
60%
|
fat: 92.04g |
| |
protein: 146.59g |
| |
carbs: 70.14g |
|
-
|
-
|
| Tue 5th: |
1662 *
|
98%
|
fat: 189.98g |
| |
protein: 259.35g |
| |
carbs: 62.53g |
|
-
|
-
|
| Mon 4th: |
1274 *
|
75%
|
fat: 84.07g |
| |
protein: 112.22g |
| |
carbs: 20.71g |
|
-
|
-
|
| January 2017 |
| Wed 11th: |
829 *
|
49%
|
fat: 70.64g |
| |
protein: 39.88g |
| |
carbs: 11.99g |
|
-
|
-
|
