| July 2024 |
| Wed 24th: |
186 *
|
10%
|
fat: 7.65g |
| |
protein: 3.43g |
| |
carbs: 25.71g |
|
-
|
-
|
| Tue 23rd: |
764 *
|
42%
|
fat: 36.63g |
| |
protein: 31.78g |
| |
carbs: 78.95g |
|
-
|
-
|
| Fri 19th: |
1699 *
|
94%
|
fat: 76.56g |
| |
protein: 83.93g |
| |
carbs: 168.71g |
|
-
|
-
|
| Thu 18th: |
2034 *
|
113%
|
fat: 107.14g |
| |
protein: 88.07g |
| |
carbs: 187.44g |
|
-
|
-
|
| Wed 17th: |
1054 *
|
59%
|
fat: 42.09g |
| |
protein: 44.18g |
| |
carbs: 127.56g |
|
-
|
-
|
| Tue 16th: |
2384 *
|
132%
|
fat: 118.66g |
| |
protein: 101.76g |
| |
carbs: 236.36g |
|
-
|
-
|
| Mon 15th: |
1893 *
|
105%
|
fat: 120.17g |
| |
protein: 76.56g |
| |
carbs: 137.78g |
|
-
|
-
|
| Sat 13th: |
1946 *
|
108%
|
fat: 108.67g |
| |
protein: 95.49g |
| |
carbs: 145.07g |
|
-
|
-
|
| Fri 12th: |
2218 *
|
123%
|
fat: 132.55g |
| |
protein: 91.35g |
| |
carbs: 166.46g |
|
-
|
-
|
| Thu 11th: |
1833 *
|
102%
|
fat: 101.30g |
| |
protein: 58.95g |
| |
carbs: 178.07g |
|
-
|
-
|
| Wed 10th: |
608 *
|
29%
|
fat: 31.29g |
| |
protein: 12.83g |
| |
carbs: 76.55g |
|
-
|
-
|
| Tue 9th: |
1693 *
|
81%
|
fat: 110.88g |
| |
protein: 51.65g |
| |
carbs: 126.96g |
|
-
|
-
|
| Sat 6th: |
602 *
|
29%
|
fat: 42.73g |
| |
protein: 23.36g |
| |
carbs: 31.58g |
|
-
|
-
|
| Fri 5th: |
1894 *
|
90%
|
fat: 79.72g |
| |
protein: 87.58g |
| |
carbs: 212.01g |
|
-
|
-
|
| Thu 4th: |
2325 *
|
111%
|
fat: 132.79g |
| |
protein: 98.00g |
| |
carbs: 192.48g |
|
-
|
-
|
| Wed 3rd: |
2017 *
|
96%
|
fat: 106.73g |
| |
protein: 100.71g |
| |
carbs: 166.96g |
|
-
|
-
|
| Tue 2nd: |
2142 *
|
102%
|
fat: 97.59g |
| |
protein: 139.42g |
| |
carbs: 177.58g |
|
-
|
-
|
| Mon 1st: |
2174 *
|
104%
|
fat: 109.42g |
| |
protein: 81.21g |
| |
carbs: 224.81g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2146 *
|
102%
|
fat: 129.73g |
| |
protein: 91.14g |
| |
carbs: 159.45g |
|
-
|
-
|
| Sat 29th: |
2247 *
|
107%
|
fat: 113.15g |
| |
protein: 92.46g |
| |
carbs: 223.21g |
|
-
|
-
|
