| September 2024 |
| Thu 12th: |
346 *
|
20%
|
fat: 13.27g |
| |
protein: 18.41g |
| |
carbs: 39.20g |
|
1777*
|
 1431
|
| Wed 11th: |
1674 *
|
98%
|
fat: 73.10g |
| |
protein: 63.22g |
| |
carbs: 198.29g |
|
1745*
|
71
|
| Tue 10th: |
1669 *
|
98%
|
fat: 87.36g |
| |
protein: 103.12g |
| |
carbs: 122.82g |
|
1762*
|
93
|
| Mon 9th: |
1396 *
|
82%
|
fat: 65.10g |
| |
protein: 51.96g |
| |
carbs: 150.06g |
|
1848*
|
452
|
| Sun 8th: |
1563 *
|
92%
|
fat: 86.25g |
| |
protein: 71.30g |
| |
carbs: 127.07g |
|
1767*
|
204
|
| Sat 7th: |
2144 *
|
126%
|
fat: 106.61g |
| |
protein: 94.25g |
| |
carbs: 102.83g |
|
1916*
|
 228
|
| Fri 6th: |
1519 *
|
89%
|
fat: 82.34g |
| |
protein: 74.36g |
| |
carbs: 118.45g |
|
1654*
|
135
|
| Thu 5th: |
1639 *
|
96%
|
fat: 98.30g |
| |
protein: 79.50g |
| |
carbs: 111.56g |
|
1684*
|
45
|
| Wed 4th: |
1687 *
|
99%
|
fat: 74.98g |
| |
protein: 93.48g |
| |
carbs: 155.99g |
|
1669*
|
18
|
| Tue 3rd: |
1455 *
|
86%
|
fat: 76.38g |
| |
protein: 48.99g |
| |
carbs: 142.75g |
|
1800*
|
345
|
| Mon 2nd: |
1599 *
|
94%
|
fat: 71.48g |
| |
protein: 106.24g |
| |
carbs: 131.19g |
|
1853*
|
254
|
| Sun 1st: |
984 *
|
58%
|
fat: 50.96g |
| |
protein: 89.21g |
| |
carbs: 43.21g |
|
2281*
|
1297
|
| August 2024 |
| Sat 31st: |
1503 *
|
88%
|
fat: 68.76g |
| |
protein: 116.82g |
| |
carbs: 103.99g |
|
2323*
|
820
|
| Fri 30th: |
1973 *
|
116%
|
fat: 58.99g |
| |
protein: 59.25g |
| |
carbs: 184.53g |
|
1820*
|
153
|
| Thu 29th: |
1787 *
|
105%
|
fat: 62.84g |
| |
protein: 86.93g |
| |
carbs: 148.59g |
|
1842*
|
55
|
| Wed 28th: |
2316 *
|
136%
|
fat: 83.17g |
| |
protein: 85.80g |
| |
carbs: 304.96g |
|
1981*
|
335
|
| Tue 27th: |
1694 *
|
100%
|
fat: 86.96g |
| |
protein: 103.57g |
| |
carbs: 124.49g |
|
1845*
|
151
|
| Mon 26th: |
1704 *
|
100%
|
fat: 76.57g |
| |
protein: 81.57g |
| |
carbs: 176.66g |
|
1818*
|
114
|
| Sun 25th: |
1623 *
|
95%
|
fat: 57.94g |
| |
protein: 139.48g |
| |
carbs: 136.82g |
|
2287*
|
664
|
| Sat 24th: |
1732 *
|
102%
|
fat: 68.73g |
| |
protein: 135.32g |
| |
carbs: 88.87g |
|
1942*
|
210
|
