| March 2023 |
| Fri 31st: |
1687 *
|
105%
|
fat: 82.65g |
| |
protein: 132.48g |
| |
carbs: 100.97g |
|
-
|
-
|
| September 2022 |
| Fri 2nd: |
787 *
|
49%
|
fat: 31.61g |
| |
protein: 52.63g |
| |
carbs: 80.18g |
|
-
|
-
|
| August 2022 |
| Sun 14th: |
2248 *
|
140%
|
fat: 83.06g |
| |
protein: 94.82g |
| |
carbs: 295.97g |
|
-
|
-
|
| Wed 10th: |
1349 *
|
84%
|
fat: 34.07g |
| |
protein: 45.75g |
| |
carbs: 222.26g |
|
-
|
-
|
| Mon 8th: |
1404 *
|
88%
|
fat: 45.72g |
| |
protein: 87.55g |
| |
carbs: 157.23g |
|
-
|
-
|
| July 2022 |
| Tue 19th: |
694 *
|
43%
|
fat: 44.91g |
| |
protein: 45.08g |
| |
carbs: 27.34g |
|
-
|
-
|
| Sat 16th: |
1941 *
|
121%
|
fat: 103.68g |
| |
protein: 84.00g |
| |
carbs: 167.14g |
|
-
|
-
|
| Fri 15th: |
1779 *
|
111%
|
fat: 103.05g |
| |
protein: 102.25g |
| |
carbs: 95.10g |
|
-
|
-
|
| Thu 14th: |
1734 *
|
108%
|
fat: 92.76g |
| |
protein: 63.28g |
| |
carbs: 161.64g |
|
-
|
-
|
| May 2022 |
| Sat 14th: |
1364 *
|
85%
|
fat: 66.74g |
| |
protein: 58.53g |
| |
carbs: 133.93g |
|
-
|
-
|
| Sat 7th: |
1131 *
|
71%
|
fat: 63.25g |
| |
protein: 36.22g |
| |
carbs: 103.22g |
|
-
|
-
|
| Fri 6th: |
1970 *
|
123%
|
fat: 85.65g |
| |
protein: 68.42g |
| |
carbs: 233.09g |
|
-
|
-
|
| Thu 5th: |
2129 *
|
133%
|
fat: 127.24g |
| |
protein: 99.37g |
| |
carbs: 142.77g |
|
-
|
-
|
| Wed 4th: |
1693 *
|
106%
|
fat: 79.20g |
| |
protein: 56.45g |
| |
carbs: 193.61g |
|
-
|
-
|
| Tue 3rd: |
1404 *
|
88%
|
fat: 81.56g |
| |
protein: 61.64g |
| |
carbs: 101.75g |
|
-
|
-
|
| Mon 2nd: |
2261 *
|
141%
|
fat: 130.57g |
| |
protein: 70.04g |
| |
carbs: 208.39g |
|
-
|
-
|
| Sun 1st: |
1657 *
|
104%
|
fat: 78.56g |
| |
protein: 55.09g |
| |
carbs: 184.63g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1135 *
|
95%
|
fat: 42.41g |
| |
protein: 74.01g |
| |
carbs: 122.02g |
|
-
|
-
|
| Fri 29th: |
2621 *
|
218%
|
fat: 123.94g |
| |
protein: 144.08g |
| |
carbs: 228.47g |
|
-
|
-
|
| November 2020 |
| Sun 1st: |
-
|
-
|
|
236*
|
-
|
| October 2020 |
| Sat 17th: |
-
|
-
|
|
240*
|
-
|
| Wed 14th: |
-
|
-
|
|
234*
|
-
|
| Mon 12th: |
-
|
-
|
|
236*
|
-
|
| Sat 10th: |
-
|
-
|
|
158*
|
-
|
| Sun 4th: |
971 *
|
81%
|
fat: 46.22g |
| |
protein: 55.87g |
| |
carbs: 79.31g |
|
-
|
-
|
